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Can you have your SLD oil during 'normal' meals?

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Author Topic: Can you have your SLD oil during 'normal' meals?  (Read 5529 times)

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belaker

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Can you have your SLD oil during 'normal' meals?
« on: September 26, 2014, 04:18:17 AM »

I have chosen MCT oil as my SLD oil, which I drink with my nose clipped because my tastebuds can detect even the subtlest of flavors.
Glass of water, and I'm done.

However, I also like MCT oil very much during normal meals, where I definitely want to taste its flavor.
Does having the same oil during normal, non-noseclipped meals reduce its efficiencty when it's used as SLD oil?

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Augustus

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Re: Can you have your SLD oil during 'normal' meals?
« Reply #1 on: September 29, 2014, 04:21:59 AM »

I wouldn't worry about it.  I'd only worry about being sure that you get sufficent calories to trigger the appetite supression during in the middle of the two hour flavor/smell free period.  As that's all there is to this :).
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"Now I'm not a saint but I'm not a sinner
Now everything's cool as long as I'm getting thinner"
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