Hi. I'm a 18-year-old girl and this is my second time trying the SLD. I'm 5'4 and I weigh about 200 pounds. This is probably the last chance I will ever give to a diet before I kill myself, so let's hope it works.
I have a few concerns, the first one is that I can't swallow with my nose clipped because my ears pop and it's a very unpleasant feeling.
The second one is that I'm Spanish and they don't sell ELOO or canola oil in Spain. The most popular oils are EVOO and sunflower oil, but I don't think any of these is considered tasteless (are they?). I tried the sucrose water method but I CAN'T STAND IT! Pure sweetness is disgusting, it makes me very nauseous and dizzy, hence why I'm willing to try the oil method. It sounds disgusting, too, but it's probably less
disgusting than drinking 1L of water with sugar. I really hope someone can help me, because fatness and cravings are RUINING my life! Thank you for reading...