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RK Graduation into 3+ Months

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Author Topic: RK Graduation into 3+ Months  (Read 2349 times)

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Rok

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RK Graduation into 3+ Months
« on: January 24, 2013, 08:57:55 PM »

Hello Fello SLD'ers!


As of today I have completed 4 months on SLD. The only diet to which I have stuck so far till todate.
As of today I weigh 80Kg. My progress was no smooth curve. You can see my progress graph below.

I have 5Kg more to reduce to reach my Phase-1 target.

Below are few threads where I have documented my experience.

My SLD Page
My SLD observations Thread
My first 4 week Progress tracker Thread
~R
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Phase-1 Target: 75 Kg
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babyhopes

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Re: RK Graduation into 3+ Months
« Reply #1 on: February 21, 2013, 06:01:44 AM »

congrats on going past three months as I said before keep on going, You can do it.
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