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RK's Progress tracker

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Author Topic: RK's Progress tracker  (Read 8188 times)

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Rok

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Re: RK's Progress tracker
« Reply #30 on: October 31, 2012, 08:25:39 PM »

1/Nov/2012
Thursday
79.9 Kg

I did have a snack but not oily ..i would say a healthy snack...but a solid quantity with small bananas. But skipped dinner and magic potion as well. Since it was a cold night yesterday there was lot of water elimination as well. So not sure, if the weight loss is due to the water loss. But end of the day...HAPPY to see the needle below 89Kg....:-)

~R
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #31 on: November 01, 2012, 08:30:31 PM »

Friday, 2/Nov/2012.
Weight 80.5kg.

~R
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #32 on: November 05, 2012, 12:22:52 AM »

Monday, 5/Nov/2012
80.5Kg

~R
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #33 on: November 05, 2012, 11:52:03 PM »

6/nov/2012
80.7Kg
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #34 on: November 07, 2012, 10:41:02 PM »

Thursday, 8/Nov/2012
80.25Kg
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #35 on: November 14, 2012, 06:18:53 AM »

14/Nov/2012, Wednesday
81Kg
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #36 on: November 15, 2012, 08:06:16 PM »

Friday, 15/Nov/2012
80.25 Kg
Logged
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Phase-1 Target: 75 Kg
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Rok

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Re: RK's Progress tracker
« Reply #37 on: November 18, 2012, 07:59:14 PM »

Monday, 19/Nov/2012
Weight: 81 Kg :-(

~R
Logged
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Phase-1 Target: 75 Kg
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