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After a lifetime of not weighing what I wanted, the idea that I can choose my weight is a stupendous dream for my mind to grasp. All along I've been hopeful, but not daring to believe in it, until it becomes real and lasting.  But now I live with feeling happiness with my body, and that feeling is a priceless gift. -- Heidi 555

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Author Topic: Feeling Results After Day 1  (Read 431 times)

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bwagner330

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Feeling Results After Day 1
« on: May 09, 2012, 04:13:35 pm »
I've been aware of the diet and the techniques for quite some time and I've been wanting to try them, however it wasn't until I finally ordered the book off Amazon this week that I decided to give it a try. I'm only halfway through the day but I've already felt substantial AS. I completely skipped breakfast and for lunch I had a turkey sandwich. Normally I'll eat a sandwich, some chips, and a piece of fruit for lunch. Today I was full after half a sandwich and I can't even imagine eating anything right now. I feel completely disinterested in food. Really excited to see if these effects are sustainable in the long term.
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