The Shangri-La Diet > Crazy Spicing

what amounts of spices are needed? amounts of the Penzeys?

(1/1)

bleeding:
de-lurking for a moment to ask questions

how much spice is needed? 
 Enough to completely cover up the underlying taste completely?
or just enough to add a touch of exotic / unknown taste?

I've been actively counting calories for a while and using any and every trick in the book to reduce appetite, thought I would try crazy spicing to see if I can reduce calories further with no conscious thought toward doing it.

Brenda324:
I just finished Seth's book last week. He said that the method involves trying to vary the flavor a bit each time. I don't remember anything about amounts being a factor, just variations in flavor.

Navigation

[0] Message Index