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4 weeks or more club - down 15 lbs

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Author Topic: 4 weeks or more club - down 15 lbs  (Read 3018 times)

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mk

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4 weeks or more club - down 15 lbs
« on: July 10, 2006, 05:28:29 PM »

I guess I should post my progress here.

I've lost 15 lbs as of this morning - I started June 2nd.

I'm very pleased   :)
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chelsear

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Re: 4 weeks or more club
« Reply #1 on: July 10, 2006, 05:34:38 PM »

that's terrific!
how old and how tall are you? and what was the process? fewere meals? smaller portions? envious minds need to know.
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mk

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Re: 4 weeks or more club - down 15 lbs
« Reply #2 on: July 10, 2006, 05:38:20 PM »

I eat less - I find that I am not as tempted because I'm not as hungry. I still have have to resist emotional or boredom eating but having lost this much is a great incentive to keep going.
I'm 5 ft 4.5 in.
49 years
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CarolS

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Re: 4 weeks or more club - down 15 lbs
« Reply #3 on: July 10, 2006, 06:35:52 PM »

Wow that is a good clip.  Congrats  :)
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