THANKS SO MUCH!
One of the things that I forgot to report on for me (talking about the
emotional devistation that being FAT causes....), is the incredible FREEDOM
from the shackles of FOOD... it was, and I mean 'WAS'... always
something to fear, hate, love be constantly concerned about, constantly either
binging, sneaking food, hiding staches of goodies... and then self-hating, feeling
'LESS-THAN' my slimmer friends, and always blaming myself for not being able to
"make it" -- meaning a slim life style...
Talking about the emotional reckage that being FAT causes....
I even stuck with Weight Watchers and developed into one of their instructors and
conducted classes at the LA Times every Wednesday... and was actually 'starving
myself' and was urged by the management at that time, actually 'forced' by
the 'group think' t(after managers meetings that consistede in weighing - in public,
measuring according to last weeks measurements -- that I was "OK" or not...
I just couldn't do it and naturally had resentment and self hate and naturally sought
out my old friend FOOD.
I have been on every diet known to man- or woman! Stillman, Cabbage and grapefruit,
Atkins, South Beach, - (the more complex one not the current easier one),Beverly
Hills Diet, Sugar Busters, Suzanne Somers; I have taken the vitamin shots at the 'Weight
Clinic' in the valley, Jenny Craig, Fen-Phen - (that was a good one till all the 'heart-problems
came out... then I balloned back up again.... and probably several more that I cannot remember
as I 'failed' at everything.
Now, I KNOW I can wear my size four white Ralph Lauren jeans, my size 6 new jackets,
and have taken in all my t-shirts, given away ALL my size X=Large great sweaters,
my 'corporate business suits' many new and never worn... and have this marvelous gift
from Dr Seth Roberts,.. no hunger, no cravings, no pills, no abstaining from those 'bad' foods...
no DENiAL of food that eventually kills ANY diet...no weighing and measuring, no meetings,
no disgusted looks in the mirror, no 'hiding behind everyone when family pictures are taken,
no more wearing black all the time... no more self hate and revulsion... no more feeling
"less than: just about everyone... no Life.
I urge you to keep trying this and follow Seth's book... it is EASY' and it works...
H is a visionary with new 'weight' problem thinking... it sounds absolutely crazy that such a
simple thing as Extra Light Olive Oil and a little sugar in water can make such a difference
in your life and your soul. I am so grateful to him and you can believe all the reviews from
the Amazon book and CDs of the Shangri La Diet.... that is what convinced me...
all the kind people that left positive ands many times funny reviews on Seth's book, at his
forum, reading his writings,. and trying to do it... and Yes, it was easy....Yes it WORKS,
We are survivers... now, you are handed a GIFT.. You can DO IT.
LOVE TO ALL. Jezzika