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I do however, still eat more of the sweet stuff than is conducive to fat loss. What has happened in the last 5 days is that I find it no trouble whatsoever to abstain from eating these foods. I can walk past them in the supermarket without batting an eyelid. I also love to bake and I made salted caramel shortbread for my work colleagues this week and whereas previously I would have had 2 or 3 with my cup of tea, plus more the next day, I only had one on the first day and really didn't fancy it the next. What can I say - unprecedented and unbelievable! -- BettieCA57

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Author Topic: peanut oil  (Read 2028 times)

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traceri

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peanut oil
« on: October 25, 2010, 03:32:27 pm »
any new info on taking peanut oil, success stories?
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goblyn

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Re: peanut oil
« Reply #1 on: October 27, 2010, 11:29:08 am »
Peanut Oil has a bad omega 3 ratio, from my understanding.  While I think it would be perfectly fine to use to get SLD results, the health benefits of other oils cannot be ignored! :)
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VeganKitten

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Re: peanut oil
« Reply #2 on: October 27, 2010, 05:36:20 pm »
Peanut oil is usually pretty flavorful, too. People generally try to find a close-to-tasteless oil (hence the *extra light* olive oil, some people try canola...)
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traceri

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Re: peanut oil
« Reply #3 on: October 28, 2010, 10:51:48 am »
:D thanks, olive oil and canola oil doesn't agree much with me but Ive read allot about the refined walnut oil and found a store that has it, will try that.
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toadkid

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Re: peanut oil
« Reply #4 on: October 28, 2010, 06:35:54 pm »
Quote from: traceri on October 28, 2010, 10:51:48 am
Ive read allot about the refined walnut oil and found a store that has it, will try that.
It has very little flavor, but I can detect it. If you find that you can taste it, you might want to hold your nose, drink, then rinse your mouth before breathing through your nose. :)
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Started 8 Oct 2010. First goal: lose 80 pounds.

mpq

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Re: peanut oil
« Reply #5 on: November 01, 2010, 10:14:28 am »
hi Traceri,
I always found that sipping hot sugar water immediately after taking the oil settled my stomach. I'm not crazy about sugar water, but the hot really helps.
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