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15 kg lost in 6 months; another 18.5 to go : )

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Author Topic: 15 kg lost in 6 months; another 18.5 to go : )  (Read 3522 times)

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42brickfield

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15 kg lost in 6 months; another 18.5 to go : )
« on: September 03, 2010, 06:29:06 PM »

I'm new to the forum and wanted to say hi and tell you all of my progress to date.

Freakonomics interested, annoyed, and challenged me, but the item on Seth Roberts and the SLD really got my interest.  All the same, it took a diagnosis of high cholesterol from my doctor to get me to start the SLD about a year after reading the book.

I got Seth Robert's book from the library and haven't looked back. 33 lbs lost in 175 days with no hardship at all so far.

I'm using 45 ml of sugar, 30 ml of rapeseed oil, and I'm within 10 pounds of dropping the sugar to 30ml.

ELOO is not available here in Ireland but today I found Mild and Light Olive Oil and it has even less flavour than the rapeseen oil which is great.  I found the organic rapeseed oil to have more flavour than the non-organic kind so I don't use it.  The oil is a little disgusting but the benefits far outway that small problem. Anyway, none of these come close to the cod liver oil my mother gave to us as children.

I've got to go and get another hole punched in my belt tomorrow.  Trousers falling down is the only disadvantage of the SLD so far : )

Thanks for the tips and the inspiring stories everyone.

John
48 year old male.
Started at 113.5 kg and hoping to reach 80 kg. Currently at 98.6 kg.
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Started: March 12, 2010
Lost: 15.6 kg

Sanchiaza

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Re: 15 kg lost in 6 months; another 18.5 to go : )
« Reply #1 on: September 04, 2010, 12:58:34 AM »

Well, welcome to the boards  :D

Great progress so far  8)
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Thin Me

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Re: 15 kg lost in 6 months; another 18.5 to go : )
« Reply #2 on: September 04, 2010, 02:18:53 PM »

Wow! Well done! That's really inspiring!

And welcome to the boards!! :D
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This is my first goal:





Final goal is to lose 33kg!

goblyn

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Re: 15 kg lost in 6 months; another 18.5 to go : )
« Reply #3 on: September 04, 2010, 06:34:56 PM »

welcome!
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