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NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010

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Author Topic: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010  (Read 49202 times)

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Phoebe

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #165 on: February 18, 2011, 02:27:23 PM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138                     138                       138
SANCHIAZA      229.3                  224.7                        224.4                   221.8
DARLENE          235                    208.2                        210.2                   211.2                     211.4
AINSPRID         175.4                  172.8                        172.1                   169.9
VISTULA          188.4                   ------                        191.6                    192.6

Hi bigbaddar.  I seem to be on a plateau, too, but hopefully not a long one.  Congrats to Ainsprid on getting into the 160s and to Sanchiaza for nibbling without losing the whoosh!  Vistula, I was on these boards and messing around with my diet for nine months before I lost any weight.  Sometimes it just takes awhile to get in the groove.  FYI:  I believe that 1 tablespoon = 14.78 milliliters.  I looked at an online calculator, but I'm guessing that someone here (perhaps Shovelqueen?) would know for sure.  Good luck!
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shovelqueen

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #166 on: February 18, 2011, 05:55:56 PM »

Yeah, we're generally referring to the 15ml, 120 cal or so tablespoon. 
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"Strength, balance, joy!"

Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #167 on: February 19, 2011, 09:34:05 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138                     138                       138
SANCHIAZA      229.3                  224.7                        224.4                   221.8
DARLENE          235                    208.2                        210.2                   211.2                     211.4
AINSPRID         175.4                  172.8                        172.1                   169.9                    170.6
VISTULA          188.4                   ------                        191.6                    192.6

Too bad, I gained 0.3 kg which means I'm in the 170's again. But I won't worry. I'm thinking about changing
my oil intake routine again, there's a way that I can take it right when I wake up.. I think that will help, as I used
to do that before when I first did SLD.
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Sanchiaza

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #168 on: February 22, 2011, 02:47:17 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138                     138                       138
SANCHIAZA      229.3                  224.7                        224.4                   221.8                    220.9
DARLENE          235                    208.2                        210.2                   211.2                    211.4
AINSPRID         175.4                  172.8                        172.1                   169.9                    170.6
VISTULA          188.4                   ------                        191.6                    192.6

It's the stress, I think...
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shovelqueen

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #169 on: February 22, 2011, 03:39:04 AM »


It's the stress, I think...

It's less than a pound - no worries! :D
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bigbaddar

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #170 on: February 22, 2011, 06:34:32 AM »

It's less than a pound - no worries!    :D

Yes...I agree.  Please don't worry....looks like a tiny plateau  or a settling of your lower weight..wait a couple of more days.
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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!

Phoebe

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #171 on: February 22, 2011, 08:10:44 AM »

Umm, did I misread something here?  It looks to me like Sanchiaza lost nearly a pound.  Isn't that a good thing?
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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #172 on: February 22, 2011, 01:19:20 PM »

I don't want to be egocentric, but that may have been about me? Am I right? I gained some weight Saturday. The Saturday before that I had lost 1.0 kg, but last Saturday I had gained 0.3 kg. I have been under a bit of stress lately but.. I'm better now! Also, about the weight, I lost 0.5 since Saturday so I'm 76.8 kg, which is 169.3 pounds! I can't just post it in the weight chart here, but I don't see a reason not to be happy ;)
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bigbaddar

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #173 on: February 25, 2011, 05:49:53 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138                     138                       138
SANCHIAZA      229.3                  224.7                        224.4                   221.8                    220.9
DARLENE          235                    208.2                        210.2                   211.2                    211.4                  210.8
AINSPRID         175.4                  172.8                        172.1                   169.9                    170.6
VISTULA          188.4                   ------                        191.6                    192.6

Still on the plateau.  No real movement
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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!

Sanchiaza

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #174 on: February 25, 2011, 11:25:57 PM »

NAMES       Start Weight     January Results     Jan 31- Feb 6     Feb 7-Feb 13     Feb 14-Feb 20     Feb 21-Feb 27

PINKMUG
PHOEBE        158                    140                    138                    138                     138
SANCHIAZA   229.3                 224.7                 224.4                  221.8                  220.9              219.4
DARLENE       235                   208.2                 210.2                  211.2                  211.4              210.8
AINSPRID      175.4                 172.8                 172.1                  169.9                   170.6
VISTULA       188.4                  ------                  191.6                  192.6

I still feel very stressed. My food choices are not great, but I have a real disinterest in eating so I'm just going with it for the moment.
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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #175 on: February 26, 2011, 06:33:11 AM »

NAMES       Start Weight     January Results     Jan 31- Feb 6     Feb 7-Feb 13     Feb 14-Feb 20     Feb 21-Feb 27

PINKMUG
PHOEBE        158                    140                    138                    138                     138
SANCHIAZA   229.3                 224.7                 224.4                  221.8                  220.9              219.4
DARLENE       235                   208.2                 210.2                  211.2                  211.4              210.8
AINSPRID      175.4                 172.8                 172.1                  169.9                  170.6              171.0
VISTULA       188.4                  ------                  191.6                  192.6

Despite Darlene being on the plateau, and Sanchiaza feeling stressed.. even though I'm sorry to hear both, you have both lost weight! :)

Unfortunately, I gained some weight compared to last week. I weighed myself Wednesday and I was down to 169.3 pounds, but somehow
I managed to gain almost 2 pounds. I'm not sure why, but I'm not feeling extremely bad about it - the overall trend is still downwards I guess.
Let's just wait until next week :)
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vistula

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #176 on: February 27, 2011, 08:10:35 AM »

Hi,

NAMES       Start Weight     January Results     Jan 31- Feb 6     Feb 7-Feb 13     Feb 14-Feb 20     Feb 21-Feb 27

PINKMUG
PHOEBE        158                    140                    138                    138                     138
SANCHIAZA   229.3                 224.7                 224.4                  221.8                  220.9              219.4
DARLENE       235                   208.2                 210.2                  211.2                  211.4              210.8
AINSPRID      175.4                 172.8                 172.1                  169.9                  170.6              171.0
VISTULA       188.4                  ------                 191.6                  192.6                  193.2              192.6

I agree that most important in weight loss process is the overall trend!
Good luck to All! :)

I was disappointed with myself, because I gained about one pound and kept it so; I didn’t post my last week progress. As a consequence, I made some changes. For at least one week I have already been drinking FO (Flax Oil) instead of EVOO in amount of 3x15ml = 360cal. I have experienced a middle level of AS. I know it, because I have a past experience with S-La Diet. Probably due to this I lost the weight I have gained recently.
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Phoebe

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #177 on: February 28, 2011, 07:44:52 AM »

NAMES       Start Weight       Feb 21-Feb 27     Feb 28-Mar 6     Mar 7-Mar 13     Mar 14-Mar 20     Mar 21-Mar 27     Mar 28-Apr 3

PINKMUG
PHOEBE        158                 138
SANCHIAZA   229.3              219.4
DARLENE       235                210.8
AINSPRID      175.4              171.0
VISTULA       188.4              192.6

Congratulations Sanchiaza and Darlene.  Ainsprid and Vistula, I don't think your weight fluctuations upward are nearly enough to feel bad about.  And bathroom scales have a margin of error, don't they?  IMHO, you guys are way too hard on yourselves.

As for me, I have been alternating between eating like a maniac for a few days (but continuing to obsessively record all calories), and then eating like a monk for the next few days to atone.  I have stayed about the same weight (assuming my scale is accurate-ish), but I can't continue like this.  I probably need to lose another 25-30 lbs. to be optimally healthy, but losing just 10 lbs. would get me into five pairs of pants that are waiting for me in my closet.  In the past, I've gotten into the 130s and then gained it all back, so I'm really nervous about not being stable in my eating habits.  I haven't decided what to try next to get my weight moving in the right direction, but perhaps a combination of SLD-style coconut oil, fast-5, and eschewing the junkiest of junk foods.

Since my weight isn't changing on a weekly basis, I may switch to posting here only once a month or perhaps every other week.  BTW, I extended the calendar through March.  If anyone wants it to be in a different style, feel free to tinker!
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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #178 on: March 01, 2011, 12:14:42 PM »

NAMES       Start Weight       February     Feb 28-Mar 6     Mar 7-Mar 13     Mar 14-Mar 20     Mar 21-Mar 27     Mar 28-Apr 3

PINKMUG
PHOEBE        158                 138
SANCHIAZA   229.3              219.4
DARLENE       235                210.8
AINSPRID      175.4              171.0
VISTULA       188.4              192.6

I decided to tinker a bit :D

Thanks Phoebe, but I do weigh on my Wii Fit and it appears to be very accurate. But it's okay, I really don't feel bad. I ordered the book the Gabriel Method a week ago and I finally received it.. I think it's the way for me to go! It's great reading it, and I think if I use my daily dose of oil, it will be a perfect match. So I have my hopes up it will be a good week.
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vistula

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #179 on: March 05, 2011, 02:01:53 PM »

NAMES       Start Weight       February     Feb 28-Mar 6     Mar 7-Mar 13     Mar 14-Mar 20     Mar 21-Mar 27     Mar 28-Apr 3

PINKMUG
PHOEBE        158                 138
SANCHIAZA   229.3              219.4
DARLENE       235                210.8
AINSPRID      175.4              171.0
VISTULA       188.4              192.6               192.2

Thanks Phoebe. How about eating more proteins and fiber?

There is no significant change in my weight, unfortunately.  It seems that I am doing everything correct and I shouldn’t drink more oil than 3 tbsp. a day based on my weight. I am going to wait for a stronger AS one more week.  More over this Monday I am starting my yogapilate class, so maybe this will make a difference.
Since my weight isn't changing much, I may switch to posting here only every other week. 
Congrats and good luck to All!
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