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NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010

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Author Topic: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010  (Read 49208 times)

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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #150 on: February 06, 2011, 12:54:34 PM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7
DARLENE          235                    208.2
AINSPRID         175.4                  172.8                        172.1

Sigh. I gained weight the last week of January. Well I guess it gives me the possibility to lose more in February! :lol: Nah I don't feel too bad about it, since I've decided to change the time when I take my oil. Instead of having it right before I go to sleep, I have it first thing when I get home from work (about 5.30pm). I've tried it for a couple of days already and I think I notice some appetite suppression during dinner!
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bigbaddar

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #151 on: February 07, 2011, 05:46:58 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7
DARLENE          235                    208.2                        210.2
AINSPRID         175.4                  172.8                        172.1

Boing! Bounce..bounce..bounce.

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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!

Phoebe

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #152 on: February 07, 2011, 11:46:25 AM »

I don't think a two pound weight gain should really count as a weight gain.  That's so little.  It could easily be water or muscle gain or whatever.  I have to say that there are times when I am glad that I have an ancient needle dial scale instead of a fancy new digital one.  It tells me the general direction I'm going over time, but it's not reliable enough for me to take the small fluctuations too seriously. :D
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vistula

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #153 on: February 07, 2011, 11:50:07 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG      
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7
DARLENE          235                    208.2                        210.2
AINSPRID         175.4                  172.8                        172.1
VISTULA          188.4                   ------                        191.6

Hi Nougat,
I hope you wouldn’t mind, if I join your new thread NEW WEIGHT ZONE and will post my weekly numbers there.  Some of you may remember me from the time when we were on the same weight list run by Clarinette and later by you, Nougat. I neglected myself greatly in the meantime, but since I don’t want to bore you ALL with my story here, I am posting a link, where you can read it   http://boards.sethroberts.net/index.php?topic=7005.0  beginning from reply #13.

Good luck to ALL,  :)

Vis

By the way, Nougat why you are not on the list?
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Sanchiaza

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #154 on: February 08, 2011, 02:53:15 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4
DARLENE          235                    208.2                        210.2
AINSPRID         175.4                  172.8                        172.1
VISTULA          188.4                   ------                        191.6

Slowly, slowly! I ran out of avocado oil and so I am now just taking canola oil. Because I kind of started again, I also decreased the amount of oil I take in order to build up again and avoid stomach issues. I'm getting fairly good AS on what I'm taking at the moment, though - I eat and then I feel really full at about three-quarters of what I previously would have eaten. After months of listening to the Gabriel CD, I felt something shift internally a few days ago and - this is going to sound weird, but - my fat now feels separate from me as opposed to part of who I am. All the better to get rid of it, hopefully!
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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #155 on: February 10, 2011, 10:02:37 AM »

Vistula, glad to have you back! And glad to see you back on this topic as well! Feel free to join I'd say :D

Sanchiaza, your story sounds miraculous! Congratulations on your 'internal shift', it encourages me even
more to listen to the Gabriel CD (I was already planning to do so soon), thank you! And of course congrats
on your weightloss, it may not be much, but at least you're losing it! :D
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shovelqueen

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #156 on: February 10, 2011, 10:27:06 AM »

Thanks for the reminder, Sanchiaza. :D  I put the Gabriel visualization back onto my old Ipod and listened to it last night.  First time in a while.  I need it!! :(
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"Strength, balance, joy!"

Sanchiaza

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #157 on: February 10, 2011, 11:07:08 PM »

Thanks Ainsprid and shovelqueen  :D

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bigbaddar

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #158 on: February 11, 2011, 05:59:19 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4
DARLENE          235                    208.2                        210.2                     211.2
AINSPRID         175.4                  172.8                        172.1
VISTULA          188.4                   ------                        191.6

Daily readings are in the 210-211 range.  Nice and easy.....balanced....stable....

And what is a Gabriel CD?

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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!

shovelqueen

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #159 on: February 11, 2011, 06:28:08 AM »

Jon Gabriel.  He has a CD or MP3 download of a visualization exercise that you can listen to as you go to sleep at night.  It's been helpful to address the emotional/psychological/stress eating issues.  Here's the link to his sight.

http://www.gabrielmethod.com.au/

The "secret" word you need to get the download is "heart". 
« Last Edit: February 12, 2011, 04:14:36 AM by shovelqueen »
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"Strength, balance, joy!"

Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #160 on: February 12, 2011, 03:49:07 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4
DARLENE          235                    208.2                        210.2                     211.2
AINSPRID         175.4                  172.8                        172.1                    169.9
VISTULA          188.4                   ------                        191.6

Yay, I'm in the 160's!

Lol SQ, I wish I would've known that right away as well, I've been searchin the internet for that last word for quite a bit! :lol:
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vistula

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #161 on: February 12, 2011, 01:19:55 PM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4
DARLENE          235                    208.2                        210.2                     211.2
AINSPRID         175.4                  172.8                        172.1                    169.9
VISTULA          188.4                   ------                        191.6                    192.6

Congratulations Ainsprid and All!  :lol:

I didn't lose; I gained 1 lb after 1st week. Not enough oil. I didn’t want to overload my system with oil. I have reread Seth’s book and base on my current weight, I should get 3 tbsp daily. What size of table spoon? I always have a problem with this, since I have 10ml and 15ml table spoons at home.
I am also listening to “Enjoying Weight Loss” by Roberta Temes, Ph.D. (Hypnosis Network) I haven’t finished the whole treatment yet, because it takes three weeks, but I think it helps a little.

Take care,

Vis

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Sanchiaza

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #162 on: February 12, 2011, 11:51:07 PM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4                   221.8
DARLENE          235                    208.2                        210.2                   211.2
AINSPRID         175.4                  172.8                        172.1                   169.9
VISTULA          188.4                   ------                        191.6                    192.6

My whoosh held for two days! I was too scared to weigh myself yesterday so weighed today instead. I was actually braced for an increase because I picked and nibbled all day yesterday, but it didn't happen. I am taking only canola oil now and much less than previously. The AS I have now is the one where you eat about two or three bites and then feel really full all of a sudden. At the risk of jinxing my downward trend, I am now just over half a kilogram away from breaking through a significant weight ceiling, from three digits to two (in kilograms). Onward and downward!
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Ainsprid

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #163 on: February 13, 2011, 01:13:40 PM »

Vistula, don't worry, you'll get the hang of it again soon! I can imagine you don't want to take too much oil right away. I'm sure you'll get there!

Sanchiaza, great work! It must be exciting to almost be in the two digit-range! :D
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bigbaddar

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Re: NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010
« Reply #164 on: February 18, 2011, 10:39:37 AM »

NAMES            Start Weight       January Results           Jan 31- Feb 6       Feb 7-Feb 13       Feb 14-Feb 20       Feb 21-Feb 27

PINKMUG     
PHOEBE           158                     140                           138
SANCHIAZA      229.3                  224.7                        224.4                   221.8
DARLENE          235                    208.2                        210.2                   211.2                     211.4
AINSPRID         175.4                  172.8                        172.1                   169.9
VISTULA          188.4                   ------                        191.6                    192.6


Still sitting on a plateau.

It's 62 degrees F.  fabulous weather for February in Pittsburgh.
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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!
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