The Shangri-La Diet > Progress/Updates

NEW WEIGHT ZONE STARTING ON 1ST MARCH 2010

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nougat:
Hello all

sadly our dear friend Clarinette is too busy to take care of the original weight loss thread.  so unless anyone else want to do it you're stuck with me. :) don't expect all the pretty colours tho....i'm not too handy :)

here is the list as it stands today - on 1st march i will make a new list of all of us who actually do post our numbers :)

                   START    JAN     WK1     WK2    WK3      WK4
PINKMUG       139.0    88.7     28%     28.4     28.7
PHOEBE        158.0    150.5
AINSPRID      169.9   149.9
LISA79          182.0   160.5
SHIRLEY MO   177.5  170.0
VISTULA       188.4    178.6              178.6
NAT             190.0                            186.5
TEK_VIXEN    191.2    187.2   189.2    186.0    182.2   
NOUGAT        216.0   196.7    197.5    194.4    197.3
CIXELSYD      217.0    211.5
BIGBADDAR   235.0    220.0                219.4    219.2



everyone is welcome and anyone who wants to put their name on the list just has to copy it from the latest post and paste it in theirs.
 hope to  'see' you all on monday.

Pinkmug:
thank you for your trouble nougat! I'm sure you'll do a wonderful job!!  8)

tek_vixen:
                   START    JAN     WK1     WK2    WK3      WK4
PINKMUG       139.0    88.7     28%     28.4     28.7
PHOEBE        158.0    150.5
AINSPRID      169.9   149.9
LISA79          182.0   160.5
SHIRLEY MO   177.5  170.0
VISTULA       188.4    178.6              178.6
NAT             190.0                            186.5
TEK_VIXEN    191.2    187.2   189.2    186.0    182.2   180.8
NOUGAT        216.0   196.7    197.5    194.4    197.3
CIXELSYD      217.0    211.5
BIGBADDAR   235.0    220.0                219.4    219.2

I wasn't sure whether to make this post in the old thread since it's prior to March 1, but I like to live on the edge.  Ha Ha!  Anyway, the big whoosh is done and I'm settled into a more reasonable weight loss pattern.  But it's going down so I'll take anything I can get.

T-Vix

nougat:
good going tek!!!  you did good to post it here - i will bring it all up to date on monday (1st march)

nougat:
HI - WELCOME TO ALL - EVERYONE IS FREE TO JOIN IN - copy and paste into your reply and  add your name and numbers.
GOOD LUCK
spring is almost here!!
               
                   START          FEB          MARCH                                                        APRIL
                                                      1-7          8-14          15-21          22-28         29-4
                                                       
PINKMUG       139.0           28.7   
VISTULA        188.4         178.6
NAT              190.0         186.5
TEK_VIXEN    191.2         180.8
NOUGAT        216.0         197.3
BIGBADDER    235.0         219.2 

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