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Full fast spray

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Author Topic: Full fast spray  (Read 10038 times)

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Pinkmug

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Full fast spray
« on: February 23, 2010, 03:25:44 AM »

does anyone know this and what do you think

http://www.starbeneonline.com/product.php?productid=16390

saw it at the pharmacy yesterday at 23 euros ((((gulp))))
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goblyn

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Re: Full fast spray
« Reply #1 on: February 23, 2010, 05:32:10 AM »

Hmm, its strange, but I'm wondering if the unusual botanicals (I think I saw artichoke and algae included in the list of ingredients) simply acts by being kind of disgusting smelling/tasting and just makes you too grossed out to eat food?

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nougat

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Re: Full fast spray
« Reply #2 on: February 23, 2010, 08:40:32 AM »

did you read this bit? 
Warnings: Do not exceed the recommended daily dose. Keep out of reach of children under the age of 3 years.In case of long-lasting diets (longer than 3 weeks) it is advisable to consult with a physician.

?????
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Pinkmug

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Re: Full fast spray
« Reply #3 on: February 24, 2010, 06:25:01 AM »

one of the plamts mimics serotonin, another is an energy booster... i'm still searching info

the sublingual stuff made me wonder... so I tought I'd place CO under my tongue and let it melt. I think it was a good idea!
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nougat

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Re: Full fast spray
« Reply #4 on: February 24, 2010, 08:56:07 AM »

may try the under tongue thing - with creamed coconut tho...
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Pinkmug

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Re: Full fast spray
« Reply #5 on: March 23, 2010, 12:59:48 PM »

well, this morning I weighed 62.5 kg, so I'm at my wits end. I just purchased a bottle of slim fast, and had one dose already. So you see how desperate I am, given that neither low fat nor low carb nor hight fat nothing worked for me...
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August

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Re: Full fast spray
« Reply #6 on: March 23, 2010, 03:17:14 PM »

Have you ever kept a food journal?  Sometimes it's easier to see what triggers appetite by writing it all down. 

If you check the label, you'll find slim fast isn't much better than junk food.  I bet there are cheesecakes out there with a better nutritional profile. 

Whenever you are desperate, go for food your grandparents would recognize, made with ingredients they would recognize.

Stress makes it harder to lose weight, so you need comfort food. 
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nougat

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Re: Full fast spray
« Reply #7 on: March 23, 2010, 10:06:07 PM »

good advice august.

a diary is a pain but very useful really.  you will see how really or not you are keeping to your chosen 'diet'  have your tried lo-carb (30g or less per day) with high protein???
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Pinkmug

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Re: Full fast spray
« Reply #8 on: March 24, 2010, 02:25:02 AM »

Thanks for your support August and Nougat!

August this is not slim fast it's full fast - an AS spray.
It's kind of bitter in the beginning but the aftertaste is bearable.
Not much different than the taste of cough medicine.

As to a food diary, I dd that several times in the past and led me nowhere except the realization my calorie intake was higher than I supposed.

Nougat I tried low carb several times and my weight didn't budge a gram.
Been there done that, on this forum alone it 'll be my 4th anniversary soon.

This morning my weight was 61 kg. (!)

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goblyn

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Re: Full fast spray
« Reply #9 on: March 24, 2010, 05:53:49 AM »

Weight loss aside, do you actually get good AS from the spray?
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nougat

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Re: Full fast spray
« Reply #10 on: March 24, 2010, 10:18:25 AM »

 :)oh so you bought the spray!! (you did say slim fast!!! :)  )  how did it work????

i meant lo-carb WITH HIGH PROTEIN.  i've read that if you don't have enough protein you don't lose....but then i've read a lot of things.... :)

having said that and sounded holier than thou i've been eating lots of junk carbs.... :(
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Pinkmug

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Re: Full fast spray
« Reply #11 on: March 29, 2010, 09:00:22 AM »

I replied this but it never showed up (Lexapro crisis). So  :lol: I did write slim fast... in my rush to slim down  :lol:
well it's working.... i found out (serendipitously) that coffee taken in the half hour following full fast spraying feels like speeds!!! I'm only spraying 2, 3 times a day not 5, and what I eat in the evening is just "by duty" not hunger.
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nougat

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Re: Full fast spray
« Reply #12 on: March 29, 2010, 09:25:26 AM »

wow!!  glad its working so well!!
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