This morning I stuck noseclip firmly in place and got to work; prepared my usual shake of 1 1/2 scoops of whey powder, 1 1/2 scoops of ground oats and put my T of cod liver oil in it. Then I chugged 'er down with my usual vitamins. So far so good. Then for my safflower oil. 1 1/2 T of it, noseclip still in place, but dangerously slipping bc of runny nose. Wipe nose. Get out morning coffee, which I usually savour while perusing my email, and now, this forum, of course! Hmmmmn. You almost feel like you can taste it... Brushed my teeth-now that was really different!
With my nose clipped, I could feel the cold of the menthol or mint or whatever, just flooding the back of my throat! But I couldn't taste it, and kept the n/c solidly in place so I wouldn't. Even with repeated rinsing of mouth and swallowing water, I could still feel its effect. So I kept clip in place for 5 more minutes. Voila! So endeth the first day!
I had prepared my usual sandwich for lunch, but just couldn't face it. AS working. So I've included small bits of things that might tempt me later on should I feel like eating something. *Shake head* Am I really talking like this?
See! Already I'm planning smaller, and getting very picky about what I eat!