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The other great benefit I've seen [from SLD], the thing that makes it worth chugging my mix of oil and water twice a day in and of itself, is the change I've felt in my attitude toward myself. I no longer feel disordered and tortured and ashamed. I no longer feel that I'm daily failing at something that so many people seem to find so easy and effortless. Now this thing I've fought with my whole life has become so much easier, so very nearly effortless for me as well. It turns out it wasn't a fundamental failure of my essential being after all. Who'd have guessed? -- Daffodil-11

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Author Topic: Just Starting Out  (Read 1327 times)

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karolaj

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Just Starting Out
« on: November 09, 2009, 11:20:27 pm »
I read the book tonight and am drinking my sugar water as I check out the website.  I'm 49, 5'6" and 186 pounds.  My goal is 135.  I've tried Fat Flush (hard to follow, very complicated)  South Beach (simpler, but also difficult to live with forever)  Weight Watchers (hungry) Jenny Craig (expensive) Nutrisystem (the food tastes like cardboard) Cabbage Soup and who knows how many other diets.  After reading the book, I think this is one diet that I can really live with.  I'm keeping my fingers crossed, it really does seem too simple to work, but if it does I know a LOT of people that are going to love it.  :-)
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Dixie_Amazon

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Re: Just Starting Out
« Reply #1 on: November 10, 2009, 03:38:26 am »
Karolaj, welcome to the forums. There are a lot of helpful people here.

I am 49 too and would like to be thinner by my 50th birthday.
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Dennise with 2 n's



shovelqueen

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Re: Just Starting Out
« Reply #2 on: November 10, 2009, 04:40:58 am »
Welcome!  I'm also 49, 5'6" tall.  I started at 153, and got to my goal of 135 in 3 months.  That was 2 yrs ago.  Right now I'm up a bit, but I can attest that when you do it, it works.  I have spent most of the last 2 yrs in the 130's, and it's great! :D

Wishing you all the luck! :D
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"Strength, balance, joy!"

goblyn

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Re: Just Starting Out
« Reply #3 on: November 10, 2009, 06:38:22 am »
Karolaj, good luck!  I think you'll probably see success, this diet really seems to repair the damage done to your metabolism by trying every diet under the sun, and causes your body to run correctly for once!  I've been there too, tried almost every diet in the world and every time ended up heavier than I was before I started...oh well, I'm now lower than I ever have been so obviously something is working right!
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