Print

Please login or register.
1 Hour 1 Day 1 Week 1 Month Forever
Login with username, password and session length

[shovelqueen]

Great low carb, low cal, tasty soup/chowder.  From Harrowsmith Fish and Seafood cookbook.

2 large onions chopped
3tbsp butter
1tbsp curry powder or to taste
1tsp chili powder
1tsp paprika
1tsp sugar
28 oz can diced tomatos, undrained
2 cloves garlic, crushed
1-2 lbs fish fillets (I use a 680g pkg frozen ocean pollock, and just dump it in frozen)
Salt and pepper to taste

Melt butter and cook onions until soft.  Add spices and sugar and cook about 1 min more to bloom spices.  Add can tomatos, garlic and fish.  Cover and cook until fish is done, stirring to break up fish.  Makes 4 very generous servings.

[m.c.]

Muchas Gracias!!!!