I'm in almost EXACTLY the same boat as you.
I am 5'11" and last time I checked I weighed 159.6 lb. This is about 15 lb over my ideal weight (where I feel the best and can fit in my clothes!).
Like you, I am a healthfood nut and I eat very healthy foods. Unfortunately, like you, I eat huge quantities!! I made a quinoa-black bean salad with lots of fresh veggies recently and I could have eaten the whole darn thing. I just kept shovelling it in. It's like I don't have an off switch. Scary! And this was happening to me every day. I would make red lentil curry and eat half the pot and still feel like I could keep eating. The only thing stopping me was the little voice in my head saying "you are disgusting for eating so much."
So even if it's healthy food, if you eat 4 - 6 servings, which is probably par for the course for me, it's a lot of calories. And like you, I hate the thought of eating low calorie foods. I eat so healthy, and deprive myself of cakes, cookies, ice cream, etc. that when I make a luscious curry I want to just eat as much of it as I want!
So here we both are. I started on 2 T ELOO/day one week ago. Immediately my appetite subsided and I found myself able to eat "normal" amounts and feel full. Better yet I wasn't thinking about food all the time and obsessing about it. ("What am I going to eat next? When am I going to eat it? How will I prepare it? Where will I buy the ingredients? How long will it take to make it? How long will it take to eat it? How will it taste?" etc. etc. I have often thought I have a food obsession.)
Unfortunately, I also developed headaches while taking the oil. (See my thread under the Progress/Updates topic.) Several people including Dr. Roberts suggested I cut way back on my oil intake, to give my body time to adjust to eating straight oil. I had to take two days off just to get the headaches to go away. I haven't weighed myself but I will tomorrow morning, and I will cut back to 1 T a day and see if I still get headaches...if so I'll go to 1/2 T and so on until I find a level I can live with.
Anyway I just wanted to tell you my experience so far and say good luck and please do keep us updated. It was great to read about someone having the exact same eating issues as me!! I almost think there should be a thread just for us who want to lose less than 20 lbs!