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Almost immediately, my appetite was roughly halved. I became stunningly detached from eating -- I still feel real hunger, but the compulsions lurking behind it -- that little voice that says, "seriously, McDonalds, NOW" -- are gone. No more guilty batches of cookies or brownies before bed. I mean, I still like cookies and brownies, but there's just no drive to seek them out. I don't really care about them. -- Daffodil-11

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Author Topic: Do you avoid oils at other times of the day?  (Read 1295 times)

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isment2b

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Do you avoid oils at other times of the day?
« on: June 09, 2006, 04:22:03 pm »
Sugar water doesn't suppress my appetite, so I'm using the oil method.  Is there any reason to/or not to use oil other times of the day in either salad dressings or cooking?  Has anyone had any experience with this?  Would a flavorful oil be okay to use for salads or for cooking use?  Thanks.
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Rabin the Cat

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Re: Do you avoid oils at other times of the day?
« Reply #1 on: June 09, 2006, 09:36:22 pm »
I continue to cook with olive oil, sesame oil and make my salads with them. It shouldn't have any effect on the efficacy of SLD.
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