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and if you want to live an extra 14 years... read this

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Author Topic: and if you want to live an extra 14 years... read this  (Read 3913 times)

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Pinkmug

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and if you want to live an extra 14 years... read this
« on: January 17, 2008, 09:08:25 AM »

don't smoke, drink some, exercise some, eat your veggies/fruit (nothing new, really, but the benefits in added years had not been quantified before)

http://medicine.plosjournals.org/perlserv/?request=get-document&doi=10.1371/journal.pmed.0050012
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A calorie is just a bug that lives in the closet and shrinks your clothes overnight
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