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[dinchen]

So, I got over the Easter holidays marvellously, even though I did eat loads more than during work and didn't work out as much! Also, it was amazing to bake and bake and not feel compelled to eat too much of it. Just a bit here and there, to get a taste...but no mindless it's-there-so-I'll-have-to-eat-all-of-it! The scales rewarded me with numbers that stayed nicely under 70 even when I thought I must weigh more, just because of the pizza the evening before. Very awesome.

I even decided to lift my ban of chocolate as I feel comfortable with the idea of having a little without losing control. So now, I'm going for the next kg, but a beginning is definitely made and that's more success than I had in the last three years. :-)

Have an awesome day, people!

[dinchen]

Current Weight: 68,6 kg (a very exciting number for me)

It's been a while and that's because I was a bit frustrated. It seems that the after Easter chocolate caught up with me and I crossed into the seventys, that is, weighed just a bit over 70 again. My daily calorie intake also grew a lot, and I felt again that there was no tangible AS. Be that as it may, I excercised a lot, bike tours, tennis tournaments, and so on, weighed in at 69.3 kg yesterday and today, complete unexpected after a not so small dinner yesterday, was at 68.6.

And I'm loving it, so much in fact that I'm considering going for a run even though it's already evening. In fact, it's been so hot here in the last week that I couldn't have gone earlier...

I don't really know what's going on with me diet-wise, I just hope that sticking with my dose of oil every day makes my setpoint drop steadily and that that somehow explains it. And I hope it'll continue this way! :-)

Have a good day folks!

Nadine

[Sanchiaza]

Good for you Nadine. That's a fabulous number  Well done!