Current Weight: 68,6 kg (a very exciting number for me)
It's been a while and that's because I was a bit frustrated. It seems that the after Easter chocolate caught up with me and I crossed into the seventys, that is, weighed just a bit over 70 again. My daily calorie intake also grew a lot, and I felt again that there was no tangible AS. Be that as it may, I excercised a lot, bike tours, tennis tournaments, and so on, weighed in at 69.3 kg yesterday and today, complete unexpected after a not so small dinner yesterday, was at 68.6.
And I'm loving it, so much in fact that I'm considering going for a run even though it's already evening. In fact, it's been so hot here in the last week that I couldn't have gone earlier...
I don't really know what's going on with me diet-wise, I just hope that sticking with my dose of oil every day makes my setpoint drop steadily and that that somehow explains it. And I hope it'll continue this way! :-)
Have a good day folks!