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jj 8 weeks on SLD

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Author Topic: jj 8 weeks on SLD  (Read 2844 times)

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jj

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jj 8 weeks on SLD
« on: August 11, 2007, 09:24:17 AM »

I am 5'2'' and I started in June at 112lb. I am about 106 lb now. My goal is 102 lb. I have been using ELOO and FSO capsules. I have noticed that lately I began to favor dishes with olive oil. I decided to switch completely to FSO in capsules to eliminate any chance of flavor association. SLD helped me eliminate snacking.
My husband uses ELOO and after 4 weeks he already looks quite skinny. He also had a snacking problem. His addiction was to Pamela's Chocolate Chip Cookies.

I use balsamic vinegar mixed with apple juice  at dinner time to help counteract appetite stimulation effect of red wine.

History,
I started SLD because at 112lb I felt quite uncomfortable and i could not combat my constant snacking habit. I would go to work, buy a bigggg bag of pretzels in the morning and by the end of the day the pretzels were gone.
At home I would cook dinner and have crackers and cheese untill all cheese was gone etc.
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Seth Roberts

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Re: jj 8 weeks on SLD
« Reply #1 on: August 11, 2007, 09:42:48 AM »

Nice story, good results. Did your husband get rid of his addiction to Pamela's Chocolate Chip Cookies?
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jj

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Re: jj 8 weeks on SLD
« Reply #2 on: August 11, 2007, 09:47:36 AM »

He still loves them. Some things never change.
However, he is able to limit his daily dose to half a box instead of a full box before SLD.
I also try to buy different types of cookies to give him more options and maybe even break his addiction. Right now Pamela's cookies are on backorder at the amazon.com
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