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Shovelqueen's 8 week check-up

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Author Topic: Shovelqueen's 8 week check-up  (Read 8228 times)

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shovelqueen

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Shovelqueen's 8 week check-up
« on: July 24, 2007, 04:56:31 PM »

Here are the stats so far:

June 1:   153.0 lbs
Start SLD June 12:  150.0
Week 1: didn't weigh on the Tues., 148.5 on the Mon.
Week 2:  146.5
Week 3:  146.0
Week 4:  144.5
Week 5:  144.5
Week 6:  143.5 (today)
Week 7:  141.0
Week 8:  141.0 (TOM, was 140lbs 2 days ago)
Week 9:  139.5
Week 10: on holidays, no scale
Week 11:  140.0
Week 12:  139.0
Week 13:  136.5
Week 14:  135.5
Week 15:  136.5 (TOM and pre-race carbo-loading)
Week 16:  135.5
Week 17:  136.5 (Canadian thanksgiving weekend)
Week 18:  134.0
Week 19:  133.5 (TOM)
Week 20:  130.0 (Cleanse Day 6, not all real fat loss)
Week 21:  134.5 (rebound after cleanse)
Week 22:  137.5 (carb, especially wheat, effect)
Week 23:  132.5 (Now on NCCC/oil twice a day for SLD)


« Last Edit: November 22, 2007, 06:16:05 AM by shovelqueen »
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lvivianka

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Re: Shovelqueen's 6 week check-up
« Reply #1 on: July 24, 2007, 08:00:04 PM »

you are doing great. it must be beautiful by the Georgian Bay.
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losing-it

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Re: Shovelqueen's 6 week check-up
« Reply #2 on: July 24, 2007, 08:38:21 PM »

Fantastic progress, Shovelqueen! Hooray!  :D
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shovelqueen

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Re: Shovelqueen's 6 week check-up
« Reply #3 on: July 25, 2007, 04:23:19 AM »

Thanks, Guys, but it gets even better, because I got up this morning to 142.5!!!  I'm finally moving again, and now I can officially say I've lost over 10 lbs! :D :D :D
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Purple

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Re: Shovelqueen's 6 week check-up
« Reply #4 on: July 25, 2007, 04:40:51 AM »

Thanks, Guys, but it gets even better, because I got up this morning to 142.5!!!  I'm finally moving again, and now I can officially say I've lost over 10 lbs! :D :D :D
[/color]
WOW congratulations!!
looks like you're not shovellin so much after all
hope the weightloss continues for you :)
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losing-it

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Re: Shovelqueen's 6 week check-up
« Reply #5 on: July 25, 2007, 05:39:50 AM »

That's a big HALLELUJAH!
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shovelqueen

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Re: Shovelqueen's 6 week check-up
« Reply #6 on: July 31, 2007, 04:43:50 AM »

Updated first post with today's weight - 141!! Yeah!!
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shovelqueen

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Re: Shovelqueen's 8 week check-up
« Reply #7 on: August 08, 2007, 04:17:27 AM »

Updated first post with Week 8 data.
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Vronnie

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Re: Shovelqueen's 8 week check-up
« Reply #8 on: August 08, 2007, 05:16:55 PM »

Fantastic...It seems it really is possible to get down to the lower BMI weight...used to seem like a fantasy
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shovelqueen

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Re: Shovelqueen's 8 week check-up
« Reply #9 on: August 14, 2007, 04:49:40 AM »

Week 9 info posted above.  Down another 1.5 and firmly into the 130's.  YEAH!! :D :D :D
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falconcy

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Re: Shovelqueen's 8 week check-up
« Reply #10 on: August 14, 2007, 05:09:13 AM »

How does it feel to be at the bleeding edge? Think you will ever come out of the closet enough to actually recommend this method in a professional capacity?
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shovelqueen

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Re: Shovelqueen's 8 week check-up
« Reply #11 on: August 14, 2007, 05:30:57 AM »

How does it feel to be at the bleeding edge? Think you will ever come out of the closet enough to actually recommend this method in a professional capacity?
[/color]

Good question.  I've been wrestling with that very thought recently, because I know that I could be very successful in helping others with a combination of the SLD method and good healthy eating principles.  Right now, I don't do any weight loss counselling, because I'm really busy enough in Long Term Care, but I have in the past, and I know how hard it is for overweight people to lose, especially after the initial 3 weeks or so.  With Dr. Robert's theories, what I have seen so many times in people's weight loss patterns and struggles makes perfect sense. 

If I ever do come "out of the closet" professionally, you guys will be the first to know. :)
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shovelqueen

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Re: Shovelqueen's 8 week check-up
« Reply #12 on: August 28, 2007, 03:57:34 AM »

First post updated above.  Survived holidays with 0.5 lb gain only, and three social events since returning home, too!  Now back to work and back to the slide...
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shovelqueen

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Re: Shovelqueen's 12 week check-up
« Reply #13 on: September 05, 2007, 01:06:46 PM »

First post updated above.
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shovelqueen

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Re: Shovelqueen's 8 week check-up
« Reply #14 on: September 11, 2007, 02:05:02 PM »

First post updated above.  I'm whooshing! :D :D  Is that a verb?

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