It was sort of by accident that I found out about the SL Diet...I was actually in Borders looking for another specific diet book! I had heard about this other diet book on television and was curious about it, and didn't want to wait to order it on Amazon. So I went directly to the store and searched and searched for the other book, which they didn't have. I was just leaving the store and passing by the new hardcover nonfiction table, and there was the Shangri-La Diet
staring me in the face! I picked it up, scanned the back and inside front cover, and thought, what the heck.
Now, here I am today! I've just started and I'm really excited about it...I hope to be posting more here soon with results!