Some members on SLD drink sole, which is a kind of salt water health beverage made with sea salt in an easy method. From Shirley's Wellness Cafe (recommending Himalayan Crystal Salt (a pink colored salt), but you can use other natural sea salts. There is lots to read about salt and sole on these sites, so if interested, click on the URLs. There are also discussions on sole in the SLD forums if you want to do a search.http://www.shirleys-wellness-cafe.com/salt.htm
Sole (pronounced So-lay)
When water and salt combined, they form a new dimension, Sole (So-lay). Sole is Alive! It’s the fundamental mineral infusion for your body. You can replace electrolytes and balance your energy simply and naturally by drinking a Sole solution each day. The sole is an excellent product for balancing the pH factor of your body. With the sole, one can also get rid of heavy metals such as lead, mercury, arsenic, amalgam and calcium because the crystal salt is able to break up their molecular structures.
When water and Himalayan Crystal Salt connect, the negative poles of the water molecules surround the positive ions in the salt and the negative ions in the salt are surrounded by the positive polarized particles of the water molecules. This changes the geometric structure of the water and the salt, and creates something entirely new, a third dimension, Sole (So-lay). The water no longer is water and the salt no longer salt. The elements have liberated themselves from their restrictions, given up their polarities by the resonant effects, and reached a higher form of energy. Only through this process of attaining higher levels of consciousness, can we relinquish our polarities and return into the oneness of all elements. This is exactly what transpires when water and salt meet. The willingness of the water to give up its own identity, in return, liberates the salt from its manifested identity—to overcome the powers of the gridwork and to separate sodium from chloride. Both elements are ionized, which releases their stored energy and information. learn more about The Healing Power of Sole (so-lay)
A poultice made of Sole (Sole poultice) for De-tox and Flu and Fever Relief - Dental Hygiene - Psoriasis - Herpes and more
Benefits of Drinking Sole
The sole supplies the body with the natural energy stored in the crystals and the body can hold this up to 24 hours.
Can harmonize the alkaline/acidity balance in the body and normalize blood pressure.
Can dissolve and eliminate sediments which lead to stones and various forms of rheumatism like arthritis and kidney and gall bladder stones.
Can lower the craving for addictive desires.
Can help with skin diseases by cleaning from inside out. click here for step by step how to make Sole
How to make Sole (this site also recommends Himalayan Crystal Salt:http://www.profoundliving.org/wellness/Body_Health/body_health.html
Place 1 inch of Original Himalayan Crystal Salt stones in a glass jar, preferably one with a lid. Add 2 to 3 inches of good quality artesian or spring water (Fiji Water is recommended), above the stones, completely covering the crystals with water. Let sit overnight.
If all the salt crystals have dissolved, add a few more salt crystals to the water. Your Himalayan Crystal Salt™ Sole is ready when the water becomes fully saturated with salt and cannot hold any more. The salt will no longer dissolve at this stage. Your finished Sole should resemble the photo at left. There should always be salt crystals in the jar. As you use up the Himalayan Crystal Salt™ Sole, after some time, add more water and more salt until the water is again saturated. Remember, there should always be undissolved salt crystals on the bottom of the jar. This is your visual proof that the water is totally saturated with salt.
Each morning, before eating or drinking anything, add one teaspoon of the Himalayan Crystal Salt™ Sole to a glass of artesian or spring water (again, Fiji Water is recommended), and drink. Your body will receive the energetic vibration pattern of the Himalayan Crystal Salt™ and hold it for 24 hours.
Keep the container covered to prevent the water from evaporating. Otherwise, no special storage is needed. The fully saturated Himalayan Crystal Salt™ Sole will keep forever ! Salt is a natural anti-bacterial and natural fungicide. It simply cannot spoil or go bad.
Each morning, mix and drink one teaspoon full of the sole water in 250 ml of good quality spring water. The sole can also be used undiluted for tooth brushing, as a mouth wash and helps reduce gum bleeding.