I started this diet almost a week ago. The first two days were horrible. I'd started with sugar water, and maybe something in it still had flavor to me, or maybe it was just too soon, because I was ravenous. And I gained three pounds seemingly overnight.
Day three was better. I switched to Safflower oil. Swallowing the oil wasn't too bad. And on day four, my appetite was incredibly diminished. I felt free somehow. I wasn't thinking about food every three minutes. I did have a bit of trouble digesting the oil, so on day four I switched to ELOO with superb results.
Today is day six, and I've lost the three initial pounds I gained. I'm only a little bit hungry, manageably so, and when I do eat, I get full halfway through the amount I used to eat.
I'm excited. I think this will really work for me. I'm 5'6 and 159 pounds. I'll keep you posted.
Oh, I was wondering about other tasteless foods such as unflavored gelatin or maybe corn starch in plenty of water. Anyone try either of these?