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[Clarinette]

Well, I think for myself that I am still having the AS from SLD. I think that in the future when I will have forgot a little the bad feelings that I did experience with SLD, I will be able to take 1tea spoon of Oil every 4 days or so to get back my AS if I find myself to be hungry. Right now, I still feel that my set point is lower than my weight. Something is like pulling inside of me. I am not totally myself but I feel way better , way way way better. My face is starting to look again like my face. On my face there is no more red spots starting to be thick, red spider veins anymore and hot face with the skin that burn . It is such of a relief.

[Magpie]

Good to hear you're feeling better, Clarinette, and that you are listening to your body and working SLD to suit you.  You seem to be doing so well with your weight loss anyway, but every tool and trick helps.  Keep hanging in there!!

[Clarinette]

Thank you Magpie

[Terri]

A girl's gotta do what a girls gotta do and if things are working for you this way Clarinette, I am happy for you. Hang in there!
Terri

[Clarinette]

Thank you Terri,

I think that it is a good idea for me to stick around for a while. We will see what happen. I didn't meant to be the one that would come disturb this forum. I think that I could be helping others that could just quit because they feel like me. Why not trying to play a little with the diet and see what will happen for me. Maybe I'll never be able to do it or maybe I'll be able to do it with small dosing. I can maybe be one that will help somehow some other people to adjust there SLD instead of quitting. Who knows why I am sticking around I don't ... :lol: but I know that if Seth wants some data, I am a part of it

[losing-it]

Glad you are sticking around the forum, Clarinette. Good health to you!

[lvivianka]

I am glad you are with us - good luck.

[Clarinette]

I am feeling better again. Not really any weird feeling. I was a little hungry this afternoon. I took 1teaspoon of Olive Oil. I already got a good AS again. I won't take more Oil till I get hungry again. It might take three-four days. After my Oil Dose, I didn't feel any different. Maybe that will work I really hope that it will work. :?

[mpq]

You should be charting this. Your different methods and their results. Some things are so much easier to understand  when you see them in  black and white.

[Clarinette]

Hi Mpq,

I see that your weight is going down finally. Good for you.

I am charting everything that is going on with me Mpq. It is also helping me to understand when I gain a little when I loose more and when TOM is going to visit etc. I will still post my data on next Friday. I am not done yet with SLD.

[Clarinette]

I just read something very interesting on the forum. ''New Application of Theory -- Extinguishing Conditioned Reinforcer (flavor) ''. I'll try that and see what will happen with it.

[mpq]

I just read something very interesting on the forum. ''New Application of Theory -- Extinguishing Conditioned Reinforcer (flavor) ''. I'll try that and see what will happen with it.

Where did you see that?

[Clarinette]

Mpq, this is the page in google. I don't know how to post it differently. Search with google and it will bring you on the page. Or go under <<Tips and innovation>>in the forum

http://boards.sethroberts.net/index.php?topic=4361.0

[Clarinette]

I think that everyone will think that I am ''DUMB''. I did the Flavourful No Calorie in a window of 2 hours without eating twice today. One coffee without milk with artificial sugar in the AM and Two Diet Pop at a friend house in the PM. My AS is good and strong...lol I don't feel bad but I feel as if I ate too much for diner. I feel sooooo full. It is almost not funny lol It seems that everything works on me or I am totally psycho....no it definitely work. Now, I would be surprise that it would be doing something bad to my body but again who knows with me..... Time will tell again :shock:

[Clarinette]

Ok, today I tried again the window of 2 hours with the flavorfull no calories water. This two hours window is what gets me. I can not do it, it make me sick. What I did instead is to sip lemon water during and after my meal and it seems to work right now. I am not hungry at all and I feel good again. Boy I hate the feeling of the 2 hours window.... :0)