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[Clarinette]

I leave near Jasper in the Rocky Mountains. It is very nice and I love the peacefull life that we make in Alberta for now. lol

Oh, yes now that we found SLD nothing can stop us to get where we always wanted to be..in thin town. That will be great. I know that I will just love it so much. I will be one of the thin person that will appreciate each moment of it. Really!  Good Luck Jenn on your journey and I hope that you will achieve you goal weight.
My wishes don't mean that you can't talk to me anymore!  :lol:

[Clarinette]

Hi Everyone,

I think that I will take a little brake of Shangri La diet. I will still do my Weight Watcher diet but I will see if I stop the SLD's Calories how I will feel ! So far I feel everything very strong and I still don't feel good. I am a little out of focus, my vision in blurry, I am depress a little, nostalgic and other physical feeling that I have been experiencing made me tired. I need to find '' ME'' back and see what is happening in my body. I'll stay in touch and see in time what I will do...
Thank you everyone for trying to help me to find my answers. It was very <<Cool>> as my daughter would say

[Jenn]

Hi Clarinette,
   I stopped about 4 times and ended up eventually coming back and trying again.  I never lost any weight on it, but now since stopping the pill, I am going to see.  Sometimes we need to stop something to adjust and figure out what causes what.  I hope you can get the hot flashes etc. calmed down.  Maybe certain oils set off some physical things in your body, who knows?

One thing I notice every time I have stopped and start again, is I sleep really really well at night and start having long dreams.  It is really not in my imagination, because it has happened every time that I start again and when I stop I sleep less deeply.  Weird.  It has something to do with the omega 3's in olive oil?

   Please keep posting on what happens when you stop.


Jenn

[Clarinette]

Hi Jenn,

Well I am still feeling the Brain unspleasant effect that Ani sort of describe better than I did in the post '' How would you describe AS''. I feel as if I was on a medication that was affecting my brain. I wonder how long it will take for that feeling to go away. I will be happy to experience myself again, my natural physical state. It is very weird that I got it so stong like this. I guess that I will still loose some weight in the future days till the SLD's Calories wear off. That will again be the reward of my discomfort. I really don't enjoy that State of mind. I wonder how long it will take for me to get back to myself...?

[Clarinette]

Hi Everyone,
 
I still didn't do my SLD's Calories. I am still having my AS very strong. I am still not feeling as myself but It will happen soon. I got out twice this weekend. Dancing , drinking etc lol and I got a big diner last night with wine etc. I didn't over eat but just the wine got me. I am from 219 to 223 Sniff Sniff. I will have to bring that down and I hope that I have enough AS effect to help me to make my way down.  I am not taking off from SLD's Forum knowing that in the future I'll come back to it when I will feel better. I might try again the SW but way less that I was doing...having a strong AS it might work for me. 

[Jenn]

I might try again the SW but way less that I was doing...having a strong AS it might work for me. 

Hi Clarinette,
   Maybe when you are feeling better, the SW will give you just a little AS.  Maybe the oil's effect is too strong for you.
You may want to try 1TBS sugar in 1 1/2 cups of water.  That is very diluted and only 50-60 flavorless cals.  Maybe you need less flavorless calories.

I have done 2 TBS in 2 cups of hot water, sipped slowly it is kind of like a treat.  And does not offer as many calories as 1 TBS of oil.
Maybe it was the type of oil you used too, maybe allergies to it?  Fuzzy feeling in the head ...sounds like a reaction of some sort.

keep posting on what you are feeling like.

Jenn

[Clarinette]

Thank you Jenn,

Today is a better day for me. This morning I woke up with this full neck feeling and red hot face again. I took a glass of water with Apple cider vinegar and than I had a yogurt+a toast. It felt ok. This afternoon I ate a apple + 2 ounces of cheese + raw veggies(broccoli, cauliflower,carrots,mushrooms) with some ranch sauce. I feel good. I don't feel this tight neck feeling. My face is still hot but in time I think that it will go too.

Jenn, I didn't take any Oil for more than a month now. When I stopped the Oil I tried SW but put 3T twice a day and I was feeling weird. The AS was very strong though...as on the Oil so, I tried to nose clip some of my food and stopped the SW. The nose clipping is too strong for me! lol  It got me stone I guess lol.....Father, I sin by eating with a nose clip..lol or  Doctor, I am sick because I plug my nose while I ate 200 calories a day... I wonder what the doctor would say. I think that he would really wonder if I am not having a little spider under the roof lol

[frenata]

A little spider under the roof! I'll remember that one.

[mpq]

Clarinette,m are you sure they are not hot flashes? They can be caused by all kinds of things. How long do they last?

[Clarinette]

pinkmug )

Mpq, It last all day. It is more as if my face skin was burning a little. And it's stay red and hot as a sensation all the time. My eyes also are reddish.
At 49 years old I sometime get the hot flashes as the first sings of menopause but these one are really not the same.  I can feel a relation between that hot feeling, fullness of the neck, and the stone feeling from my head to my stomach.  I really think that I get a ''too strong AS'' and it hurt my brain ...lol I can't explain it ...lol but I surely can feel it. So, I'll be happy to get rid of these effects and I'll come back into Mary Popin's World with the tea spoon of sugar and stick with that for a while.  :shock:

[Jenn]

Clarinette,
  Are you sure that your symptoms are because of SLD, or just happening at the same time as a coincidence.
  I would imagine that the oil effects or SLD effect for that matter would wear off in about 2-5 days.  Seth mentioned that anyway.

Maybe you should have it checked out by your doc.  Maybe there is something else going on and it just happened to start when you are doing SLD.

Just a suggestion.  I don't know that feeling exactly that you are feeling so I can't really be a judge of what is going on.
hope it gets better for you.

Jenn

[Clarinette]

Thanks Jenn,

You know, that is why I am stopping everything right now. I have been through a lot of change this year. Lost of 45 pounds, Stop a daily intake of wine and Started SLD Diet. I tried Oil(ELOO,FLAXSEED,COCONUT), Sugar Water and Nose Clip. I think that I need to just see what happen with me at my natural state of mind. I need to relax a little. It won't take time for me to see how I will feel without SLD's AS. It will wear off very soon and then I will be able to judge what is really going on with me. I know, that at least my blood test where ok, for the rest, time will tell and as you advise me I would then go see my doctor if I am still not feeling well. For now, I think that I will be ok.

[Pinkmug]

Clarinette, it's Ok to stop for a while, you'll still get AS for some time! I stopped for 2 whole months. I didn't gain, and I didn't lose. Now I'm trying again. Do keep us informed! 

[Clarinette]

Thank you Pinkmug,

I am back to 221.8. Not bad. I ate a little last night. I was a little hungry. I had a good mix peas salad yummi! But not good before bed time when you want to loose weight.
I am already feeling better. The sensation that I was having in my head is gone, so the one in my neck. It makes me happy and I feel a little more as myself. I am still having the hot flashes but that would make me feel happy if it was my menopause. Especially if it stop my periods. Right now, I am sitting at my computer, my door open while my husband cranked the heater lol. Life is good and I will beat Shangri La! lol I mean that I will be able to do it to loose weight but maybe in the version ''Clarinette!'' :shock: It's been quiet of a ride for me till now...and it surely makes life interesting! 

[mpq]

Clarinette, it really sounds like some kind of allergic reaction. Did you add any new foods for SLD?   You really need to get your health under control first. So don't worry about SLD for now, just feel better, but please stay with us here!
By the way, what is mixed pea salad. Sounds good!