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I started at 175 lbs 10 days ago. I don't have a scale, so I don't know how much I've lost so far, but today my pants almost fell off when I was out walking. Of course, instead of being embarrassed, I was ecstatic! -- BJane

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Author Topic: ELOO  (Read 503 times)

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dkearby

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ELOO
« on: May 02, 2007, 10:53:19 am »

If I take the oil with my nose clipped, what do I do with the after taste the oil may leave in my mouth? Won't it reverse the effects of the oil?

David
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Marianna

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Re: ELOO
« Reply #1 on: May 02, 2007, 10:55:08 am »

a lot of us swish with a little sugar water or salt water --swallow the sugar water if you like, but spit the salt water! and follow up with more plain water--should do the trick--you want to eliminate every last bit of flavour--I also sort of hold my nose from the inside (if that makes any sense) and breathe thru my mouth for awhile just to be sure--
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