just checking in from vacation. we are about a week in and i've been taking oil sporadically. didn't take any yesterday or the day before and right now i'm waiting for my one hour to be up so i can glug 3 T.
even taking it sporadically is working here and i can't figure out why. i would get more hungry with regularity at home if i skipped doses. but here i don't and i still fill up fast. i can theorize and say its the change in routine and/or weather that is affecting me. but i'll take it whatever it is!
as well--i don't have good tools while traveling to measure my progress--i even left my luggage at home (long story) so i don't have my regular clothes to go by. i'll be more than satisfied if i return home having maintained or just gained a few lbs.
i'm kicking my diet pepsi habit cold turkey which is strange. i usually NEED the stuff when dealing with a vacation like this.
another cool thing: i bought the OXO slanted measuring cup for tea-- and tablespoons. i love that thing. the only thing that would make it better is a lid.
happy new year everyone!