I wanted this to work for me so badly. I only had about 10-15 lbs. to lose. But no matter what I try, it didn't do what I had hoped for. I never saw the scale move, although I thought my clothes fit better and I felt better about myself. I had heartburn and that was a major factor for me to worry; as it came often. I liked the way my skin felt and I really thought this was a good idea. AND I STILL DO .... but for some reason, I am not able to lose the weight. I had some AS, but I have to eat meals. When I read what this has done for all of you, I am so inspired. I applaud Seth for all he has put into this for everyone. I read all I could about it on line and immediately felt that this was an honest man. That is a very good thing in this day and age - and this forum is absolutely fantastic. I think I am just afraid of all the calories in the oil, and what about the fact that we were told two years ago about the problems with Vitamin E (I asked about that before but I can't recall if it was ever addressed) -- is this too much Vitamin E ? Can all this oil affect someone adversely? I know it does nothing for your metabolism, so it's solely based on appetitie supression - take in less, move more, lose weight. You are all so wonderful and thank you Seth, if you read this, for all you have done. I guess it just won' t work for ME. I will keep on rooting for all of you though.