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[Dahma]

I've completed two weeks. Lost 8 lbs the first, and gained 3 the second.  Okay, still down 5 lbs. That's not bad for two weeks.  Using only canola oil.  Not getting 2 Tbsp. everyday.  Didn't take any yesterday (just didn't plan well for the "window").  Hunger and cravings were back to "normal" today.  Plan to take 2 Tbsp. before bed tonight and see if the hunger and cravings improve.

At first my skin was very oily, but that seems to be improving.  I'm middle age, so don't normally have oily skin.

Need to lose at least 50 lbs.  So if all goes well, I'll be around here a looooong time.

[Rabin the Cat]

Looks like you're doing well. Glad to have you on board!