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[andrea84]

yes, lately i've noticed a large drop early in the week and then nothing else

too bad it wasn't the drop every weigh-in haha

[andrea84]

i don't know what i'm doing different this week, but so far I've lose about 2 pounds

[losing-it]

Andrea! Whatever it is, give me some if it! Fantastic!

[frenata]

You don't know? Think, woman! Think!

[andrea84]

You don't know? Think, woman! Think!

haha, I know!!  but I've been doing the same every day - unless making sure I brush my teeth 3 times a day instead of 2...but I highly doubt it

[andrea84]

Andrea! Whatever it is, give me some if it! Fantastic!

I would if I could - I'm still trying to figure this one out!

[andrea84]

well, no change since then so it's been a 2.2 pound drop since last week for a total loss of 13.86 pounds (0.99 pounds lost a week) down to 168.08

[andrea84]

No change this week - which is better than a gain, so I'll take it lol

[losing-it]

Yeh, Andrea, that is one of the reliefs I find about SLD -- it keeps the weight pretty stable for me and, in the long term, on a downward trend. I go up a few water/poop pounds - usually 1-2 lbs during a week's time. But the only time it pops up 5 lbs is due to edema/water retention, not to extra fat or food excess. YEAH for SLD!

[andrea84]

haha..spoke too soon!  same this week again...however, I was down during the week, it just came back up on the weekend.

[Vronnie]

hey Andrea isn't everyone saying that you should expect a spike up before a whoosh down....get excited now!

Vronnie

[andrea84]

hey Andrea isn't everyone saying that you should expect a spike up before a whoosh down....get excited now!

Vronnie

that doesn't really happen with me   but, I do have a pattern to my weightloss, and I am expecting to lose steadily for the next 3-4 weeks

[andrea84]

I haven't just dropped off the face of the planet - i've moved to Whitehorse to work for the summer and don't have internet at home yet.  I quit doing SLD for a while (not purposely) but I'm in the process of restarting it.  I'm hanging in around 165 pounds.

[mpq]

Good to hear from you!

[andrea84]

I'm baaaack -- and restarting, sad to say at a higher weight than before.  But this time I'm determined!!  I'm not going to sabotage myself, I'm doing tons of excercise (all fun, of course).  So -- here goes!