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Went off the SLD, gained weight now back on and losing again

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Author Topic: Went off the SLD, gained weight now back on and losing again  (Read 5078 times)

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alanlight

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Went off the SLD, gained weight now back on and losing again
« on: April 09, 2010, 11:46:41 AM »

More proof that the SLD works.
Lost a bunch of weight in '08 on the SLD, went off it (not for any good reason).
Gained the weight back.
Went back on last week... I'm loosing already.

The gory details are all in my blog if you want them:

http://lightalan.blogspot.com

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Check out my Shangri-La Diet Blog.

bigbaddar

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Re: Went off the SLD, gained weight now back on and losing again
« Reply #1 on: April 14, 2010, 06:46:14 AM »

Welcome back and good luck. 

Dar
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Reached my original goal of 200 lbs from 235....Onto a 2nd goal of 185!
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