The Shangri-La Diet > Noseclipping

Noseclipping for crazy people

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bryanlevey:
Thanks for the noseclip link.

Bryan

(down 12, 72 to go)

exexpat:
Thank you for bringing up this thread and for the other references to noseclipping. In three days I will have been on the SLD for a month and have only lost two pounds. My portions have decreased quite a bit, I do not snack in between meals and I take 2 1/2 tablespoons of oil per day at 155 pounds. I have not altered my diet other than decreasing the portions at mealtime, so it looks like noseclipping might be the answer.

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