Oh mamenie I can relate, here I am bouncing up and down on SLD for 8 months now!...My lowest on SLD was 60 kg, just 3.5 kg below my initial weight.
I sympathize and agree with you especially your last paragraph. Now my DH and children laugh at me when they see me noseclipped drinking the oil.
Last evening I was kind of discouraged, still very full from dinner, and didn't take the oil. So, all I took was 2 T sugar in the pm.
It wasn't a real dinner: I got home by 7.15 pm, hungry (I hadn't eaten since 1.30 pm). I had a cup of tea and toasted a roll of bread which I spread real butter on and ate with some ham inside. Then I cooked family's dinner and baked a cake, always nibbling along on dried fruits and nuts. I fried potatoes for the kids and sampled some. Later I ate 2 squares of the cake. By 11 pm I was stuffed.
I don't know - maybe I'm at my setpoint and it can't be lowered? But my all time highest weight was the same until 3 years ago. Only since then did I pile up on the pounds. Then, maybe our setpoints change with age? Maybe my perimenopausal setpoint is my current? I don't know, but I'm giving SLD a chance just till end of January.
Sorry I can't encourage you much... Also I was wondering why your BMI was so high with a relatively low weight... then I realized you are très petite.
Anyway, self control over food is not to be laughed at... maybe we shouldn't quit altogether.