The Shangri-La Diet > Progress/Updates

LowerBoy tries to go lower - Report #1

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BCfromBC:
I'm not sure why I had the dizzy spell, but I wonder if it wasn't that the oil intake was too much at one time for my system to handle.  I really don't know.  I only take 1 T. of oil now and I don't experience any diziness.  I read in the book somewhere that sometimes our bodies don't have the right enzymes available to digest the doses of sugar or oil, if those enzymes were never needed until now.  Smaller doses taken in the early days will help our bodies adjust and enzymes will develope in time once the body realizes a need for them.  (or something like that  :0)    )  That may be why you didn't feel well.  Maybe smaller doses for awhile and building up to larger ones slowly may be what you need to do to help your body adjust more easily.

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