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new walnut oil'er question

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Author Topic: new walnut oil'er question  (Read 19604 times)

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dcshock

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Re: new walnut oil'er question
« Reply #15 on: September 23, 2009, 04:01:39 PM »

Phoebe, a really cool chart on dietary fats can be found here:
  http://www.manitobaharvest.com/nutrition/index.asp?itemID=183.
Obviously there is some bias here for their own hemp oil.
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dcshock

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Re: new walnut oil'er question
« Reply #16 on: September 23, 2009, 06:49:43 PM »

That should have said Fleishman's Margarine not "Freshmens".   
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Phoebe

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Re: new walnut oil'er question
« Reply #17 on: September 24, 2009, 08:55:20 AM »

Thanks for the chart, dcshock.  I bookmarked it.  If you really want your head to spin, check out the thread on this forum regarding using safflower oil and sesame oil to get rid of belly fat (http://boards.sethroberts.net/index.php?topic=7251.45).   I cannot reconcile what they are saying with everything else I have heard about oils, so I am just sticking with WO for SLD and eating blueberries for belly fat control.
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dcshock

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Re: new walnut oil'er question
« Reply #18 on: September 24, 2009, 07:00:29 PM »

Thanks Phoebe. I will check it out...There is much self experimentation with SLD. If you look at many  different threads you wiil find all kinds of stuff like this. I think it's all great.  I'm always learning.  Thanks for your contribution.
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dcshock

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Re: new walnut oil'er question
« Reply #19 on: September 27, 2009, 06:14:17 PM »

At Whole Foods , they sell their own brand of Refined Walnut Oil for $1.98 for 8 oz.  That is about 1/3rd off the price of Spectrum.  The taste is nearly nil with only maybe a slight more taste than the Spectrums.   
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Phoebe

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Re: new walnut oil'er question
« Reply #20 on: October 03, 2009, 11:40:06 AM »

Wow, thanks dcshock.  I'll have to look for that at Whole Foods.  That's very cheap.  I think I paid $5.50 for Spectrum and thought it was a bargain compared to ELOO.
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jedi

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Re: new walnut oil'er question
« Reply #21 on: June 06, 2011, 08:51:08 AM »

I am just starting out and bought La Tourangelle Roasted Walnut Oil.   I see that it is not refined as is recommended.   Will i be OK using this oil or do i need to switch to a refined version?

thanks.
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toadkid

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Re: new walnut oil'er question
« Reply #22 on: June 06, 2011, 01:18:51 PM »

I am just starting out and bought La Tourangelle Roasted Walnut Oil.
I could be wrong, but "roasted" suggests that it probably has a flavor, and a strong one. You may have to clip your nose while drinking it and then rinse your mouth thoroughly with water in order to avoid tasting it.
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Started 8 Oct 2010. First goal: lose 80 pounds.

Seth Roberts

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Re: new walnut oil'er question
« Reply #23 on: June 06, 2011, 02:41:10 PM »

if you leave the noseclips on for 5-10 minutes after drinking it that should also get rid of the smell.
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