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Back again, after a while off.

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Author Topic: Back again, after a while off.  (Read 26030 times)

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zerimar

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Re: Back again, after a while off.
« Reply #60 on: June 27, 2011, 10:01:46 PM »

Im just back from a few days on vacation, a weekend away from my routine.  I was up a couple of pounds, but I am waiting to readjust to normal before I worry. Since I started the oil again less than a month ago I have had an extra TOM, and a period of no BM.  This weekend I started drifting back to all normal.  I feel my body is adjusting to SLD.   I will keep posting and watching the scale. I am preparing for a bigger vacation in August and will have to transport a bottle of oil across the pond, chia seeds and all. Or maybe butter if I follow Seth's latest advice. It will be a bit trickier than 2007, but I managed to vacation in Paris and maintained SLD.  I plan to do it again.  Butter would be easier to find than flavorless oil in Europe, butter is everywhere.  The thing to do is to make it normal/easy/convenient. I'm fine with the challenge. 
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I started June 1, 2006

zerimar

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Re: Back again, after a while off.
« Reply #61 on: June 29, 2011, 08:41:01 PM »

So I was at a lunch meeting yesterday, had already eaten, and was watching the others eat. All fine. Someone had brought two large Toblerone chocolate bars to share. I assumed that at some point I would have some, and was making no effort to avoid eating it.  People at the meeting ate, shared, passed the chocolate around.  (I am a fan of chocolate, not one to pass up on a chance to have some.)  The meeting finished, and I could not even force myself to take some for later....SLD is amazing.
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I started June 1, 2006
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