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Post Your Tracking Data Here

This is the forum for posting your tracking data in a specific format that helps us to combine it with other people's data.

Moderator: Rey

4867 Posts
278 Topics
Last post by Augustus
in Re: Augustus: 5/5/6 .. 9...
on July 08, 2014, 07:57:34 PM
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Tracking Graphs

Moderator: Rey

166 Posts
13 Topics
Last post by Rok
in Re: RK's Progress tracke...
on November 18, 2012, 07:59:14 PM
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Four Weeks or More

Post here your progress if you have been doing the diet for four weeks or more.

4970 Posts
148 Topics
Last post by adventurer
in Re: RK's 4 week Graduati...
on October 25, 2012, 03:03:52 AM
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Three Months or More

If you have been doing SLD for 3 months or more, post your progress here.

9923 Posts
97 Topics
Last post by shovelqueen
in Re: Darlene's Progress -...
on December 31, 2013, 01:24:30 PM
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Personal Milestones

Tell us about your personal milestones and NSVs (non-scale victories).

738 Posts
70 Topics
Last post by Brenda324
in Recent Acne Issue Disapp...
on August 25, 2011, 07:49:00 AM
Pages: [1] 2 3 4 5 6 ... 18   Go Down
  Subject Started by Replies Views Last post
0 Members and 1 Guest are viewing this board.
"You're too young to be a Gramma!!!" Terri 1 3303 Last post April 10, 2007, 05:30:22 AM
by lynnie
1 week - no loss warriorpoet 9 3721 Last post June 06, 2006, 11:31:25 AM
by xt92879
1/2 year on ideal weiht Guinea Pig 7 3321 Last post January 01, 2009, 09:00:45 AM
by Heidi 555
12 pounds in 6 weeks on the diet Echo 0 2023 Last post June 07, 2006, 10:28:51 AM
by Echo
15.5 lbs. in 13 days :) Wulfgar 2 2249 Last post May 27, 2006, 06:33:04 PM
by mjohnson121
2 more lbs! warriorpoet 11 3118 Last post June 23, 2006, 07:52:46 AM
by warriorpoet
2 week mark - still no loss warriorpoet 2 1967 Last post June 12, 2006, 02:17:48 PM
by warriorpoet
2 weeks today justme 1 1830 Last post May 29, 2006, 09:19:45 AM
by jzkc
2 weeks- 4lbs- eating poorly sometimes ShelleyB 3 2630 Last post June 28, 2008, 11:03:30 AM
by ShelleyB
2 weeks--finally a loss! shangrilalala 6 2510 Last post July 25, 2006, 01:30:39 PM
by breeak
2 Weeks: 180.0 -4.5lbs breeak 7 2792 Last post July 25, 2006, 01:22:22 PM
by breeak
2+ weeks and... Dahma 1 1690 Last post October 09, 2006, 07:18:44 PM
by Rabin the Cat
2/9/11 Start...60 pound goal mysterybuff 4 4546 Last post February 22, 2011, 06:36:00 AM
by bigbaddar
21+ pounds/4+ months -- joint posting area Stephen M (Ethesis) 0 1999 Last post May 18, 2006, 04:33:33 PM
by Stephen M (Ethesis)
29yo, 200 LB, 5' 5" Female Newbie Cheeky-Monkey 2 2703 Last post May 24, 2006, 03:02:23 PM
by Denise
4 days in. Starting at 287. Goal?? Ozzy70 13 8101 Last post October 17, 2009, 04:16:47 AM
by Ainsprid
4 days, no AS and no weight loss marie777 4 3186 Last post September 08, 2008, 01:29:09 PM
by karky
4th week and nothing yet leslee 3 2823 Last post May 24, 2006, 03:42:36 AM
by Stephen M (Ethesis)
6 days on diet lovelady1 13 3880 Last post August 05, 2006, 09:40:36 AM
by lovelady1
A month later and I am singing praises to SLD! Terri 2 2612 Last post April 27, 2007, 09:29:00 AM
by xtine
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