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Post Your Tracking Data Here

This is the forum for posting your tracking data in a specific format that helps us to combine it with other people's data.

Moderator: Rey

4867 Posts
278 Topics
Last post by Augustus
in Re: Augustus: 5/5/6 .. 9...
on July 08, 2014, 07:57:34 PM
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Tracking Graphs

Moderator: Rey

166 Posts
13 Topics
Last post by Rok
in Re: RK's Progress tracke...
on November 18, 2012, 07:59:14 PM
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Four Weeks or More

Post here your progress if you have been doing the diet for four weeks or more.

4970 Posts
148 Topics
Last post by adventurer
in Re: RK's 4 week Graduati...
on October 25, 2012, 03:03:52 AM
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Three Months or More

If you have been doing SLD for 3 months or more, post your progress here.

9923 Posts
97 Topics
Last post by shovelqueen
in Re: Darlene's Progress -...
on December 31, 2013, 01:24:30 PM
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Personal Milestones

Tell us about your personal milestones and NSVs (non-scale victories).

738 Posts
70 Topics
Last post by Brenda324
in Recent Acne Issue Disapp...
on August 25, 2011, 07:49:00 AM
Pages: [1] 2 3 4 5 6 ... 18   Go Down
  Subject Started by Replies Views Last post
0 Members and 4 Guests are viewing this board.
progress adventurer 0 3730 Last post November 23, 2012, 01:07:26 PM
by adventurer
Twenty pounds to lose and off to a good start. afreeland 0 1665 Last post June 23, 2006, 03:54:02 PM
by afreeland
Went off the SLD, gained weight now back on and losing again alanlight 1 4985 Last post April 14, 2010, 06:46:14 AM
by bigbaddar
I just lost my 20th lb.! alanlight 6 6005 Last post June 24, 2009, 08:41:52 PM
by Outrayjust
Just crossed bellow the 100kg. mark alanlight 8 3726 Last post January 07, 2009, 10:25:25 AM
by VeganKitten
Day 16 (Aliebling's second try) 138.2 - STILL gaining! « 1 2 » Aliebling 23 7139 Last post July 13, 2006, 06:17:53 AM
by Jenn
Aliebling's Day 17: I give up! « 1 2 » Aliebling 23 6246 Last post June 12, 2006, 12:14:30 PM
by tarheelatheart
Allison - Week 2 Allison717 8 3391 Last post May 17, 2006, 11:45:53 PM
by Ann H
Allison - Week 1, Day 5 Allison717 5 4026 Last post May 09, 2006, 08:54:26 PM
by Allison717
American-Woman's data American-Woman 0 1566 Last post June 23, 2006, 06:25:09 PM
by American-Woman
amiclvrt - week 1 progress - started 9/24/06 amiclvrt 2 1902 Last post October 03, 2006, 07:40:11 AM
by amiclvrt
i got the book! why i think i have not lost - amiclvrt - wk 2 amiclvrt 9 3387 Last post November 01, 2006, 12:10:01 PM
by kdiva78
Andrea's Progress Andrea 6 2996 Last post July 12, 2006, 11:28:49 PM
by vmorais
Andrea's Progress - Restarted Oct. 30 2008 « 1 2 3 4 5 6 ... 9 » andrea84 123 25999 Last post November 12, 2008, 08:45:51 AM
by mpq
Re: Andy P's Progress: 48 Days. 94 kilos start. 3kg lost so far :-) « 1 2 3 4 » andypglasgow 54 18801 Last post February 03, 2010, 04:27:22 AM
by andypglasgow
Ani's progress « 1 2 3 4 5 6 ... 10 » ani 148 57827 Last post June 02, 2011, 10:19:11 PM
by ani
Ann H (started in September) Ann H 9 4006 Last post May 27, 2006, 06:23:45 AM
by Ann H
those with little to lose--does it work? anouk 8 3039 Last post July 25, 2006, 04:17:31 PM
by chrianna
NEWBIE aprilshowers 10 3856 Last post April 20, 2007, 01:43:43 PM
by Reddleigh
ASN: My journey ashleysnorman 1 3456 Last post May 24, 2012, 05:42:21 AM
by gte
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