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The wonderful thing about SLD is that you don't have to actually restrict yourself.  There has never been a point during the last 6 months where I felt like I was being restricted in what I could eat.  I have been eating healthier, for sure, but that's a side effect of the AS for me, not because I'm trying to avoid "bad" foods.  And there are plenty of times when I eat the same old crap I always used to eat, just much much much less of it! -- goblyn

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New Folks--Please read this first! « 1 2 3 » bekel 33 23872 Last post April 26, 2010, 10:11:43 am
by TalkingRat
Toothpaste BlueMorrissey 0 24 Last post May 17, 2013, 12:02:10 am
by BlueMorrissey
what do you do when it seems to stop working? mrpunjabi 4 184 Last post May 09, 2013, 12:37:36 am
by Rok
Study using fish oil and olive oil combined for rheumatoid arthritis misskitty 0 48 Last post May 01, 2013, 05:04:36 pm
by misskitty
Science behind the theory question from the book littleg 2 229 Last post April 26, 2013, 06:53:18 am
by Seth Roberts
SLD Not Working This time mbk1382 3 88 Last post April 24, 2013, 12:02:06 pm
by bigbaddar
Need to know about timing my oil CarolW 2 129 Last post April 14, 2013, 12:22:06 pm
by CarolW
Crazy weight fluctuation Rok 1 102 Last post April 09, 2013, 04:24:40 am
by shovelqueen
HELP!!! what is . . . Jazzie 1 149 Last post March 28, 2013, 05:02:08 pm
by euripides
DiD I break the AS? heidi42 3 200 Last post March 28, 2013, 04:58:58 pm
by euripides
newbie!! few questions in need of help Jazzie 2 110 Last post March 28, 2013, 02:18:53 pm
by August
Can we take medicine during the two hour flavorless window babyhopes 3 180 Last post March 20, 2013, 02:32:48 am
by babyhopes
noseclip sunnyday 1 107 Last post March 18, 2013, 05:54:39 am
by babyhopes
The Coca Cola guy is back thatcocacolaguy 10 678 Last post March 07, 2013, 07:36:09 am
by babyhopes
Food smells and the flavourless window BettieCA57 2 226 Last post January 30, 2013, 04:09:44 am
by BettieCA57
Can SLD be used to GAIN weight? gg4611 0 121 Last post January 30, 2013, 03:44:44 am
by gg4611
Hot sauce mixed with the oil? Trtls88 0 126 Last post January 29, 2013, 07:08:33 am
by Trtls88
Smoking in the 2-hour window angelosbg 0 114 Last post January 29, 2013, 03:51:31 am
by angelosbg
Urinating more often AndyS 2 206 Last post January 20, 2013, 04:56:50 pm
by AndyS
question catalina_flore2008 3 176 Last post January 17, 2013, 04:21:08 am
by shovelqueen
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