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The wonderful thing about SLD is that you don't have to actually restrict yourself.  There has never been a point during the last 6 months where I felt like I was being restricted in what I could eat.  I have been eating healthier, for sure, but that's a side effect of the AS for me, not because I'm trying to avoid "bad" foods.  And there are plenty of times when I eat the same old crap I always used to eat, just much much much less of it! -- goblyn

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How did you hear about SLD (update)? Seth Roberts 12 6153 Last post April 17, 2007, 09:02:03 am
by jrenee25
Poll: What are the most frequently asked questions? « 1 2 » Seth Roberts 24 12126 Last post February 27, 2007, 11:50:36 am
by judie
Poll: Best Oil for SLD? BryanL 7 8165 Last post January 05, 2007, 12:09:31 am
by akhdar
Poll: How did you hear about Shangri-La? Seth Roberts 10 5685 Last post March 01, 2007, 05:45:17 pm
by Del
Poll: How long until appetite suppression? « 1 2 » Seth Roberts 16 8106 Last post December 08, 2006, 02:27:11 am
by BCfromBC
Poll: if you've tried nose-clipping, please take this poll « 1 2 » Seth Roberts 19 10665 Last post October 09, 2006, 06:40:52 pm
by cbandsydsmom
Poll: Trouble digesting oil? Seth Roberts 4 6381 Last post October 09, 2006, 05:03:29 pm
by Denise
Poll: What about ads? « 1 2 » Seth Roberts 21 8134 Last post April 16, 2007, 10:10:45 pm
by Seth Roberts
Poll: Which do you use: Oil or Sugar? « 1 2 » hoklpa5 21 10059 Last post May 16, 2008, 10:38:05 am
by mpq
Poll: Which oil is best? « 1 2 » Seth Roberts 19 9542 Last post April 25, 2007, 11:00:52 pm
by chippy
Thyroid function poll--need you to vote even if this isn't an issue for you. « 1 2 3 » bekel 37 15308 Last post November 23, 2006, 11:47:20 am
by beartracks
Chat Room? « 1 2 » Seth Roberts 15 7869 Last post February 28, 2007, 11:20:38 am
by buffy
Cover poll with all three of the covers bekel 3 3753 Last post September 28, 2006, 05:40:44 am
by TalkingRat
Gender and Shangri-la success poll « 1 2 » Ann H 16 3840 Last post July 22, 2006, 01:14:09 am
by Ann H
How much do you want to lose? BryanL 5 6177 Last post February 28, 2007, 01:46:58 pm
by Seth Roberts
How's your sleep? Seth Roberts 11 9265 Last post July 06, 2006, 01:36:38 pm
by scrappier
Lookie at the cool cover for the book! « 1 2 » bekel 20 9774 Last post October 11, 2006, 02:07:05 pm
by SILENT
Poll: Better sleep? (part 2) « 1 2 » Seth Roberts 15 10257 Last post July 17, 2006, 06:46:44 pm
by paulkimelman
Poll: Side effects of canola oil? « 1 2 » Seth Roberts 18 8543 Last post September 19, 2006, 04:01:57 pm
by frenata
Poll: Side effects of coconut oil? « 1 2 » Seth Roberts 23 26572 Last post March 16, 2008, 03:18:35 am
by bloo
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