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Please read The End Game: Shutting Down the Forums in the "News, Polls, Announcements" subforum

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 91 
 on: July 08, 2014, 07:57:34 PM 
Started by Augustus - Last post by Augustus
Another update ... ~18 week, ~1lb/week ... 17.88 weeks, 0.97 lbs/week


Once a day I take some fish oil capsules, and then some canola oil atomized by a blast of cool tap water.  I used to be fastidious about weighing the oil, but now I do it by eye.  I have coffee in the mornings.  Generally only eat dinner.   Beers in the evenings.  I'll snack if the mood strikes me, which it does once or twice a week.

 92 
 on: July 08, 2014, 05:52:57 AM 
Started by redleg07 - Last post by redleg07
46 year old male, 5 foot 11, start point 221.0 yesterday 7 July 2014.  Would like to get back to 180-190

began with moderate exercise regime, today I am 220.0

Using Bertoli ELOO as that is all I could find

 93 
 on: July 06, 2014, 10:14:37 AM 
Started by imsovain - Last post by Augustus
Very useful!  Thanks.

 94 
 on: July 06, 2014, 10:09:24 AM 
Started by Seth Roberts - Last post by Augustus
I enabled signatures again.  Let's see how that works out.

 95 
 on: July 06, 2014, 10:04:34 AM 
Started by Beatrice - Last post by Augustus
...a maximum of six characters specified for signatures, thus effectively disabling setting of signatures regardless of markup language (HTML or bbCode).

Tandoori - Thanks for dropping by!  I've changed the limit from 6 to a 100.  Now that things are less active I think we can take the risk :)  Let's see how it goes.

Beatrice - You can try again.  Note you do need to use the bbCode as described on the link Mr. Trilobite provided.

 96 
 on: July 06, 2014, 03:24:35 AM 
Started by Beatrice - Last post by Tandoori Trilobite
Hi -- formerly active member from some years ago here.  Firstly, you can't use HTML on this board for signatures.  You have to use bbCode, as discussed here.  Websites offering tickers normally provide the required link in bbCode as well as in HTML.  Secondly, there is presently a maximum of six characters specified for signatures, thus effectively disabling setting of signatures regardless of markup language (HTML or bbCode).

 97 
 on: July 04, 2014, 10:41:45 PM 
Started by blaquor - Last post by LuisTanseys
some smoke, some don't.
I personally would try to avoid it, but then I don't smoke anyway.
I have read on here somewhere that the taste of
electronic cigarettes is a chemical taste, not a food taste, so it wouldn't matter,  but I don't remember where I saw that.
Possibly, as SLD helps with cravings, your craving for nicotine will abate somewhat.
Good luck with the SLD.

Well thanks for suggesting SLD..I do want to quit smoking and I will try SLD now..

 98 
 on: July 04, 2014, 04:35:58 PM 
Started by Beatrice - Last post by Augustus
Hi - I volunteered to help moderate/admin recently.  So i'm a bit new to the software.  It appears your attempt to set your signature didin't work because you  didn't paste the entire fragment of HTML in.  I think you should just try again.  Looks like you almost got to the end.  If that doesn't work send me a private message with the fragment your trying to paste in and I'll see if I can do i for you.

 99 
 on: July 03, 2014, 01:02:19 PM 
Started by Beatrice - Last post by numpty01
Also, although I did my best to follow directions my ticker is not posting. Any advice? Do I have to edit anything else in my profile?
Hi,

You need to get a moderator to do the edit for you - there is protection to stop folks posting spam links in their signature. I don't have the right permissions but someone else might.

N.

 100 
 on: July 02, 2014, 08:14:49 AM 
Started by Beatrice - Last post by Beatrice
Also, although I did my best to follow directions my ticker is not posting. Any advice? Do I have to edit anything else in my profile?

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