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I came across SLD last weekend on the Freakonomics site. I decided to try it and WOW. I have never known anything like the AS effect I get from 2 x 20ml canola oil (known as rapeseed oil in the UK). I've tried various prescription drugs and non-prescription supplements for AS in the past - nothing comes close to this. I can turn down junk food even when it's literally handed to me on a plate - for me that is HUGE. -- sld uk