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The wonderful thing about SLD is that you don't have to actually restrict yourself.  There has never been a point during the last 6 months where I felt like I was being restricted in what I could eat.  I have been eating healthier, for sure, but that's a side effect of the AS for me, not because I'm trying to avoid "bad" foods.  And there are plenty of times when I eat the same old crap I always used to eat, just much much much less of it! -- goblyn