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The Shangri-La Diet => Is It Safe? => Topic started by: IndianGirl on June 17, 2008, 05:03:56 AM

Title: no period during SLD
Post by: IndianGirl on June 17, 2008, 05:03:56 AM
Hi all,

I started doing SLD about a couple of months ago, with coconut oil. I experienced an unfortunate side-effect--didnt get my period for the month I did SLD.   This really alarmed me. I am 34 years old and have never missed my period before. I stopped drinking the coconut oil and after about 20 days of stopping the oil, I got my period. Phewww!!!

Anybody else experienced this? Any suggestions?
Guess I cannot do SLD anymore (atleast not with oil) as it leads to an unfortunate side-effect for me.
Title: Re: no period during SLD
Post by: Heidi 555 on June 17, 2008, 05:23:12 AM
There are some women who mentioned that this happened to them.  But as I recall they were perimenopausal women and this was a welcome side benefit. 
Title: Re: no period during SLD
Post by: IndianGirl on June 18, 2008, 09:14:52 AM
Heidi, thanks for the reply.
Title: Re: no period during SLD
Post by: SandyDown on June 18, 2008, 11:15:41 AM
How odd Indie, could it be the CO?? I remember you saying that CO affect period flow?
Title: Re: no period during SLD
Post by: IndianGirl on June 18, 2008, 11:38:30 AM
Hey Sandy, good to hear from you! You also were having coconut oil in SLD, I remember. Did it affect your periods strongly? Any experiences?

I knew a little bit of coconut oil diminishes outflow during periods. But on SLD I was having about a  half tablespoon per day everyday, and my cycle got completely suspended!! scary!! 
Title: Re: no period during SLD
Post by: SandyDown on June 18, 2008, 11:56:12 AM
Hey Sandy, good to hear from you! You also were having coconut oil in SLD, I remember. Did it affect your periods strongly? Any experiences?

I knew a little bit of coconut oil diminishes outflow during periods. But on SLD I was having about a† half tablespoon per day everyday, and my cycle got completely suspended!! scary!!†

Indie, I normally have heavy periods, I was having 1Tsp of CO, and I did notice less flow, last month I didn't take any CO oil, but took 2 capsules for which was MCT derived from CO mainly, my last period lasted 8 days  :lol:  so yes, I think it could be the CO,  I personally prefer less blood loss, so think will take the 1 Tsp again as well as the capsules.

btw: I saw new Palm oil in the Indian supermarket recently - looked at them, but decided to wait before buyin, you know am always worried that the stuff is refind or something... but Palm oils should be rich in MCTs too!!
Title: Re: no period during SLD
Post by: IndianGirl on June 24, 2008, 10:27:20 PM
8 days!! gosh, thats long!

Sandy, do keep posting on how your coconut oil usage goes.
Title: Re: no period during SLD
Post by: SandyDown on June 25, 2008, 01:02:24 PM
Hey Indie, I said I was going to take a break from experimenting.... but nooooooo just couldn't help myself  :lol:  I was trying some kind of low fat eating plan...OMG, I am such a determined person, and worked with every experiment diligently, however, I failed when it came to low fat experimen, this is something I just couldn't do, I had to quit after less than a week.... OMG I really don't understand how anyone can do low fat, my body suffered a trauma,   so yeh back to mod/high fat now... I sort of vow never to eat low fat again :lol:   

I donít drink CO regularly, but now you reminded me I should do it for the sake of having shorter periods.
Title: Re: no period during SLD
Post by: multitasker on September 08, 2012, 11:35:37 AM
Have you tried to ask a doctor? There are many other woman who used to have the same problem with you. But then, it is always better to ask professional.
Title: Re: no period during SLD
Post by: adventurer on October 26, 2012, 08:35:07 PM
Not all professionals know what they're doing, like not all surgeons operate on the correct foot

Try a different oil, or maybe u can see if ur pregnant.  Medication can stop periods. Having an extremely low body fat percentage can stop periods.