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The Shangri-La Diet => General => Topic started by: Mary Kelly on May 10, 2006, 05:53:49 PM

Title: Shangri-La Diet
Post by: Mary Kelly on May 10, 2006, 05:53:49 PM
I spent years on one form of diet or another, nothing being permanent.  I finally decided to eat according to Canada's Food Guide, joined TOPS and spend an hour a day in the gym.  Finally have about 15 lbs of in six months, a long process as I have many more lbs to go.  On  holiday weekends, Christmas, Easter, etc. I would gain 3 or 4 lbs. back and it would takes weeks to get it off again.  It was a losing battle, or should I say gaining battle!  Then a couple of days ago, I stumbled across this oil and water diet.  A light came on.  The only time in my life that I had lost weight naturally and the smallest I had ever been was after the birth of my first child - 32 years ago. A week after she was born, I had an emergency operation, and for a couple of months I had to take an oil (don't remember what kind) a couple of times a day to stay regular.  Many days I would forget to eat, was never hungry, and before I knew it, my weight melted away.  Three months after my daughter was born, I was the smallest I had ever been.  I was not breast feeding, but had a very active baby, so I kept busy all the time, I thought this was the reason why I forgot to eat, and wasn't interested in food.  I had never considered the oil before.  I had only been on the oil for a couple of months, but that was when I lost my weight without trying. Within a couple of years I had another child, gained a lot of weight and has never been able to control it after. So when I saw your diet I thought maybe this is why I lost the lbs. at that time. Well if it was, I'm going to do oil again (sometimes water and sugar), but this time I am aware of the weight coming off.  I have only been on it a couple of days already I have a couple of pounds off, and I have some control.  I always lost control in the evenings, and this is the third evening and so far I have not been snacking, and do not want anything.  I will keep you posted.  This is so easy and so cheap and so exciting.
Title: Re: Shangri-La Diet
Post by: Pinkmug on May 12, 2006, 03:08:06 AM
Hi  :D

So, have you already started?
Do you remember which oil you took back then?
Keep us posted

Good luck  8)
Title: Re: Shangri-La Diet
Post by: joyful on May 12, 2006, 07:06:27 AM
Very interesting post, Mary.  Welcome and looking forward to reading more!