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Tips and Innovations [Archive] sethroberts.net forums
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  1. Glucomannan (a.k.a. konjac)
  2. whole milk vs. sugar water
  3. Little things that work for me
  4. xylitol-anyone using it?
  5. cookies, timing and brain/blood chemistry
  6. Get the 4 CD Set of Shangri La Diet book it is great.
  7. Platinum Calories check-in
  8. Blood glucose monitor as a weight loss tool
  9. would you recommend this workout
  10. The Non-Addictive Food Diet
  11. Gabriel Method
  12. A different way to do intermittent fasting-
  13. Easiest way to consume oil, even as much as 480 calories per shot
  14. drink juice concentrate for AS
  15. CHIA!!!!!!
  16. What You Wish Was in the Book
  17. Squeeze Bottles...
  18. Stay cute while you nose-clip!
  19. Wow... Butter works! :)
  20. Chia seeds - perfect SLD food?
  21. Whole 30 Challenge - April 2011
  22. New and have lost 5lbs in two days
  23. Positive Affirmations to Assist Weight Loss
  24. Caralluma Fibriata
  25. Lo/no flavor foods w/ NC
  26. Swallowing oil with water
  27. Has anyone else experienced an increase in NEAT (fidgeting, etc)
  28. Enzymes to mobilize fat stores
  29. Plateau Busting -- What I Learned
  30. Mixing the oil with OJ (and N/C of course) seems to work better for me...
  31. 'Eat seventy almonds per day for 6 months' diet--lose 18% weight and 14% waist
  32. Beneke's "Enlightened Tasting" to eliminate food cravings
  33. Celebrity Diet Trick: half an apple before bed
  34. 43% to 52% MORE Appetite Suppression than Oil
  35. My success tips
  36. RAISINS FOR HUNGER CONTROL
  37. Tasting small amounts of calorific new foods so they appear to be CFF
  38. couple of tips
  39. The "I'm not hungry, but I'm going to eat it anyway" diet.
  40. I eat even though I am not hungry
  41. Leptin Refeeds.
  42. Spoon sizes
  43. ok...the oil makes my stomach upset
  44. Blood type diet - Anything to it?
  45. Xylitol--my new best friend
  46. Is anyone still using "oil milk?"
  47. Belly Fat Gone--with BLUEBERRIES; and, Love Your Thighs!
  48. How do you dissolve Xylitol in water?
  49. The RIGHT way to take ELOO (under the tonque, then water)
  50. Measuring a tablespoon with a letter envelope